8s2ngy 12 hours ago

I believe many of the problems in our current social media landscape could be solved by eliminating the "feed" and instead displaying posts, updates, and pictures from friends, family, and those we know in real life. This approach might conflict with the profit models of big tech social media and could go against what most people have become accustomed to. Personally, I would love a smaller social network where I can stay connected with my school friends, college friends, and distant family without having to see irrelevant posts, like some stupid remark from a politician halfway around the world or influencers doing something outrageous just for attention.

  • smelendez 11 hours ago

    This has moved heavily into group chats and I’m not sure it’s coming back.

    Group chats are basically the Circles that Google+ saw the need for but could never get fully set up. A lot of people don’t want to share personal updates and photos to a broad swath of friends and acquaintances.

    Meanwhile Instagram and Facebook keep evolving. Facebook is turning into a weird Reddit for older people. Instagram is turning into a hipper LinkedIn, where artists, musicians, and local businesses share career and business updates and advertise their wares.

    • noduerme 7 hours ago

      Any way you cut it, "feeds" are more addictive. Your family and friends only post a couple times a day, but you have all day at work to look for some quick stimulation.

      I watch my girlfriend devolve into this stuff. Waking up and scrolling endless feeds from reddit and insta; it's her entertainment. It's not so much worse than me waking up and scrolling Google News...maybe it's better, in that she gets less depressed about it. But it's fake. It's all fake.

      In real life, it took me a whole year to figure out that the people at one particular local pub actually hate me and talk shit about me whenever I'm not around. I only figured out why they were so hostile because the people at my other pub told me. (It's that I'm Jewish, with Israeli family. Ironically, the nice people at the other pub who told me are Lebanese. We get along a lot better than I do with my old antifa "friends") This was a hard-to-get real world experience in how fucked up people can be for no reason. It's not something you can understand properly, ever, on any kind of social media. The media format just gets in the way of understanding other people as people; of understanding truth and factual reality; of differentiating between opinion and fact.

      Feeds are garbage, optimized for chaos.

      • johnisgood 6 hours ago

        > actually hate me and talk shit about me whenever I'm not around.

        This happens virtually everywhere. It is extremely rampant. I have yet to find a place where there are humans and it does not happen, excl. friend circles.

        • noduerme 5 hours ago

          Yeh, I know. It's a kinda sad fact about humans. You can handle it a few ways. The most tempting and easiest is to compete on the same level, sniping at other people. More difficult but similar is to take it a step further and be the biggest guy at the pub, deal some drugs, fuck more girls, act like a friend and then talk shit. Every bar has one... it's just a method. They learned it from the internet, or possibly from being abused as a child. My method in all cases, everywhere, is to be extremely honest and see what comes out of people. What I find respectable is someone who tells you honestly what they think, even if they're not your friend. The people who tell you the unfiltered truth as they see it. Those are the good humans. Making other people reveal themselves, so you know what you're dealing with. That's actually understanding the world.

          • johnisgood 5 hours ago

            I am mostly just a listener, and at times a mediator. It worked well for me in cases where I was liked by most. Sadly it does not work well even when it comes to family, they talk shit about me behind my back to people and so forth.

            > What I find respectable is someone who tells you honestly what they think

            Agreed.

            • noduerme 5 hours ago

              I think. Hear me out. To be a good mediator is also to be brutally honest with everyone. And your takeaway isn't them liking you. If either side liked you, you'd be a shit mediator. lol

              The good news is they'll respect you for something they can't get anywhere else.

              • johnisgood an hour ago

                I try to keep quiet when they trashtalk each other. :D

        • ljm 4 hours ago

          Friend circles can be just as bad at excluding or ostracising others in the group for the pettiest of reasons.

          There’s always going to be a shot caller or instigator behind it and everyone else who is weak willed will get on board with it.

          • alabastervlog 2 hours ago

            Had a long-time friend group explode last year over this. Years of behind-their-backs shit-stirring lies by a couple members of the group finally got figured out and called out, publicly, which lit the fuse. Exact same behavior that was called out was immediately employed to try to spin that and get these people's "enemies" pushed out of the group, which was the bomb going off. About half the group survived with some scarring, the rest just shattered.

            Toxic people gonna toxic.

            > There’s always going to be a shot caller or instigator behind it and everyone else who is weak willed will get on board with it.

            Yeah, a major factor was lots of people putting up with some real bullshit for years to try to keep the peace. That, and the ones who did try to do something about it approached the problem-people one-on-one, which just led to them being lied to ("oh no, there's no problem between us") and then smeared even harder to others, and marginalized, having no idea why any of it was happening.

      • rightbyte 6 hours ago

        If the people in the pub don't show they hate you, they don't hate you. It might as well be the people in the other pub that are making stuff up about the others.

        • thoroughburro 5 hours ago

          They were provided with a quite plausible motivation. What is the plausible motivation in your scenario?

          • noduerme 5 hours ago

            I appreciate what you're saying, but plausibility is a funny way to put it, since such a motivation would not have been plausible prior to Oct 7. Before that, I was a curious minority, and they liked to congratulate themsleves on welcoming minorities. Since no one had any problem with me before Oct 7th and then within days of seeing a lot of Jews killed, they apparently all got the bloodlust, I can only conclude that what makes this "plausible" is that they innately have some quantum of racism that, having been forced to suppress themselves so long and not criticize anyone, they're overjoyed to find a group of people to unleash it on. Particularly if they can call those people "white" like themselves, as a way to offset the shame they've been taught. Of which external group I'm probably the only one they've ever met. My only other Jewish acquaintance in the area - who is an absolute pacifist - has also been almost equally shunned out of every place. Except again, strangely, the Arabic-owned places. He works at one.

            So if by "plausible" you mean that, yes, you can imagine someone doing that, then you're right. If "plausible" means that you think it's justified, then that's another issue.

            • throw99841216 2 hours ago

              You said upthread you said you appreciate honesty: it's not just "seeing a lot of Jews killed" but also "see Jews kill a lot".

              • dingnuts 39 minutes ago

                the guy is talking about personal prejudice he experienced abroad because of his race, and you just tried to justify it based upon group guilt assigned to his race because you disagree with a distant government?

                Hey bud, that makes you a massive racist, and in this case, an antisemite, if you think it's okay to be rude to a Jewish person at a bar because of literally anything to do with Israel. You're also using that justification to bully him online.

                Please reconsider your beliefs and stop advocating for the persecution of Jews

            • mapt 43 minutes ago

              I want you to think about how you would feel in a hypothetical about Chinese people.

              In this timeline, after a group of Hong Kong democracy activists planted bombs that killed a few hundred low-level people at the annual Chinese Communist Party meeting, China responded by announcing plans to bomb Hong Kong into rubble, rid themselves of the menace of democracy once and for all.

              And then when they heard this, your country announced that they unconditionally supported China in this effort, and would supply them all the bombs they needed to take down these Electoral Terrorists, eliminate every last one who wasn't an enthusiastic proponent of single-Party rule. That local democracy advocates in your country had long been concerned with the Hong Kong situation, had long protested the government's inexplicable support for China in this matter, but were shouted down by every political party and called racists by a consensus that seemed to really be interested in using China to counter the prospect of Indian international ambitions. That watching the bombs drop, and watching your national media invite Chinese people on air for segment after segments, your democracy activists found in discussions online that they weren't actually some kind of radical fringe, that basically everyone outside the media+government was tired of the CCP and tired of our unending support for it.

              There is a lot of nuance there, but what happened after Oct 7 is basically that Netanyahu & AIPAC, finally seeing an opportunity to answer the Gaza Question once and for all, jumped into their role as the villains in a pre-existing anti-semitic conspiracy theory, and proceeded to play the US like a puppet in order to effectuate a genocide.

              I can have a nuanced view here; I can separate Jewishness and Zionism. I can talk to you about all the Jewish students at those protests who were holding signs supporting Palestine. I can note the extreme divergence between age cohorts within the Jewish community in the US, I can point out that the US is the largest Jewish population in the world (larger than Israel), who are coexisting perfectly well with gentiles, and that this isn't to Netanyahu's benefit at all. But these people constantly tell us that there is no separation there, that it is antisemitic to be against Greater Israel, that these concepts are one and the same. If that's the case, and you still disfavor genocide, there are Implications.

              I can understand when some people misunderstand the situation; Antisemitism abroad is what Likud wants and needs to survive.

          • rightbyte 3 hours ago

            The clique on pub B might talk down on the clique on pub A without any motivation but not B.

            Someone that doesn't notice that he is "hated" might also be susceptible to such low key social manipulation to be made believe he is hated.

            But ye, as I am not in clique A or B there is a lot of guesswork on my part and I cam't argue against someone else's story. I am just trying to bring up the possibility of bad mouthing.

            • johnmaguire an hour ago

              The word "hate" itself also offers a lot of room for interpretation.

    • bentt 4 hours ago

      "Meanwhile Instagram and Facebook keep evolving. Facebook is turning into a weird Reddit for older people. Instagram is turning into a hipper LinkedIn, where artists, musicians, and local businesses share career and business updates and advertise their wares."

      This is spot on. Facebook proper has supplanted private email chains for a lot of older people. This is ironic because they are moving in the opposite direction as everyone else. Everyone else is moving into private communities, older people are leaving the safety of email chains and, often unknowingly, posting publicly. Facebook (probably intentionally) upholds the illusion that they are posting for their friends. I've seen Facebook actually provide a compelling service to my older dad who keeps in touch with a lot of his old friends on there. It's a much more active community of seniors than you'd guess.

      Of course, they are subject to all the ills of Facebook at the same time. Overall I'd rate it as a net loss for society because of that.

    • moritonal 10 hours ago

      Google+ by any other name and four years earlier would have been an incredible platform. Circles were so neat.

      • FeloniousHam 4 hours ago

        100%. I got pulled into Old School Revival TTRPGs there. It was smaller and quieter, and in the sections I read mostly free of politics and other noise. I miss the "anti-social network".

      • fsckboy 4 hours ago

        two years earlier it was Google Buzz. two years before that it was Google Wave.

        • johnmaguire an hour ago

          I don't recall Buzz or Wave having the Circles feature that many (including myself) miss from Google+.

          • starkparker 27 minutes ago

            The closest thing that I remember within a Google product was actually Google Reader's optional friend-of-a-friend visibility on shared items/comments. A lot of little circles-like communities that sprung up around individual people.

    • raffraffraff 10 hours ago

      Wife went cold turkey on social media and then had to join Instagram and LinkedIn for her business. Now she's addicted to Instagram.

      No LinkedIn, not you, you boring Ted Talk humblebrag.

      • blitzar 10 hours ago

        People love LinkedIn cringe on instagram and twitter - but on LinkedIn itself you have to confront the reality that these people, often colleagues / former colleagues etc. are being serious

        • alabastervlog 2 hours ago

          > but on LinkedIn itself you have to confront the reality that these people, often colleagues / former colleagues etc. are being serious

          I doubt many are being serious.

          Business culture (at least in the US) is so steeped in lying and general fake-ness that in-group signaling as "real business person" involves public performances of bullshit.

          It's what you're supposed to do in interviews: bullshit just the right way, to show you understand the game and are willing to debase yourself to play it. Otherwise you're "risky", either due to excessive commitment to ethical principles or to being too clueless or inept to play the game right. That's what's going on, on LinkedIn. "Humility" and "realness" even have to be faked just the right way.

          It's incredibly gross.

        • harvey9 6 hours ago

          A comedy act called 'Wankernomics' just showed up in my YouTube recommendations. I thought about booking a ticket to their show but its too close to reality.

        • cmsj 5 hours ago

          I have made one post ever to LinkedIn and it was something I said as a joke in a 1-1 that I realised was perfect LinkedIn fodder. It did some pretty good numbers, and made me respect that site even less than I already did.

        • lazide 9 hours ago

          Well, serious in the same way cult members have to be serious.

          If you crack and admit it’s fake, everything falls apart and it’s your fault. Expulsion out onto the street follows.

          Even worse, now everyone else is going ‘how could you be so dumb to believe it’ and/or ‘you sure fucked up by admitting it was fake’ all at the same time.

          • throwawee 7 hours ago

            >now everyone else is going ‘how could you be so dumb to believe it’ and/or ‘you sure fucked up by admitting it was fake’ all at the same time.

            Not necessarily mutually exclusive. It's like professional wrestling, stage magic, or politics. Some lies people really love.

            • ethbr1 5 hours ago

              I do judge people who post thought leadership on LinkedIn about the same as people who are really into pro wrestling.

              • iugtmkbdfil834 4 hours ago

                I mean.. if you go into with the right frame of mind, it is harmless. It is starts being an issue when you take it seriously and someone ends up with back broken in someone's backyard.

              • lazide 4 hours ago

                I bet you also tell the Mormons to take a hike when they come visit.

    • captainmuon 9 hours ago

      That's great if you are the kind of person wo is added into fun social group chats. But my group chats are mostly functional, like for hobbies, or parents groups for the kids' classes, and so on. There is one family group which sees annoying memes every now and then, and one group with friends from university which is also rarely used.

      Old school social networks used to be this noncommital, low-threshold way to connect with others around you. It was really great if you were a socially awkward teen or twenty-something. It's no big deal to friend somebody on facebook (or MySpace, or your universities gamified campus management system or whatever) and see what they are doing, or strike up a conversation. I really miss that kind of network.

    • MisterTea 4 hours ago

      > Facebook is turning into a weird Reddit for older people.

      Don't forget FB marketplace. I know a few younger coworkers who have FB just for market place.

      • FeloniousHam 4 hours ago

        I'm Old, but this is me. Marketplace is big improvement over Craigslist, it's the only reason I have a FB account.

    • chasd00 10 hours ago

      The best social networks i have are imessage group chats. One with my old college friends, one with my immediate family, and another with extended family. My kids have their own group chats with their classmates. They're much better than the social platforms.

    • JauntTrooper 3 hours ago

      WhatsApp has really taken on this role for me, now that mention it.

      I have a channel for my neighborhood, another for the parents at my children's school, another for my extended family, another for work colleagues and another for a few friends.

    • alistairSH 6 hours ago

      The problem with Insta as a “hip LinkedIn” is I can’t even browse it properly without an account. Say I find an interesting business elsewhere and Ggogle them; their primary web presence is Insta; I find their page, but cannot browse their photos/posts.

      So, it’s a pretty shit tool for a business to share what it’s about.

      • dylan604 3 hours ago

        If there's a link to an Insta page that I'm actually interested in, I turn on the devtools and hide their modal pop up about logging in. That allows me to continue to scroll the page. Then instead of clicking on the item of interest directly, I use the browser's copy link which I then paste into a new tab. This avoids their attempt at getting you to login again. They'll let you land on any post without throttling the number of direct loads. It's a total pain in the ass, so I only do it for the rare account that actually looks interesting. After a couple of posts, I quickly realize that the account isn't actually worth all of that, and just close and move on.

      • ethbr1 5 hours ago

        I'd say that's a feature from Insta's perspective: leveraging user-created content into new user acquisition.

        And all they have to do is be shitty about monetizing their existing userbase via social pressure.

        • alistairSH 4 hours ago

          Oh yeah, Insta wants me to join. But I quit Meta last year because the algorithms suck donkey bollocks and drive me crazy. I'm much happier for it, but it is annoying to find a restaurant or craftsman who only uses Insta (or FB or whatever else).

        • TheOtherHobbes 4 hours ago

          For some reason Meta destroyed Insta as a monetisation tool. The algo used to be good for self-promo for artists and writers, and they tweaked it to kill that. Now it's useless.

          There was a mass exodus to Threads, which is now a weird toxic liminal space apparently tuned for woke-adjacent rage bait blended with LinkedIn-for-creatives. "I have an opinion, now buy my fan art."

          My take on all of these is that huge corporations are all polluters. We think of pollution as chemical and environmental, but Meta and X are the world's biggest sources of mental and emotional pollution - outside of the MSM.

    • Aromasin 9 hours ago

      Eh, I'd disagree on the Instagram front. If you look at the reels section, where most spend their time, it's just a more deplorable Tiktok. 80% of the content on there is soft core porn advertising one OnlyFans girl or another. The other 20% seems to be brain rot memes. I reinstalled it recently after 8 years of not having it, and immediately deleted it.

      • prmoustache 7 hours ago

        I guess it really depends if you have fed the algorithm with your preferences already.

        • sojournerc 5 hours ago

          Here's the thing, Instagram figured it quickly that I might spend another second or two looking at an attractive lady, but that isn't my preference for what I would see in the feed. Merely because I have libido Instagram became absolutely unusable no matter how many times I tell it I'm not interested in insta-bitches showing skin, it knows I'll look, so Instagram is gone out of my life.

          Too bad because other topics like woodworking and mountain biking we're interesting and less... provocative, but that's not good for Instagram.

        • navbaker 4 hours ago

          This definitely works. I have two profiles on IG: one for musical instrument related things and one for painting miniatures. I’ve been able to keep both profiles strictly on topic by aggressively using the “not interested” button whenever something not related pops up.

          • lupusreal an hour ago

            That's basically what I do on youtube, except not logged in, using browser profiles to keep the cookies separate. If you exercise strict discipline then you can make the youtube algorithm work for you. Slip ups ruin it quick though.

    • grumple 6 hours ago

      Group chats existed before any of this social media did. Pretty funny that we’ve come full circle on that.

      • lobsterthief 4 hours ago

        iOS added more social network-like functionality to the group chats—like being able to name them, set a photo, etc. To me, this helped cement their popularity since you can create a bespoke “named thing” that makes it easier to return to. You don’t accidentally leave someone off when returning to the convo.

        • grumple 4 hours ago

          I have never used any of these features, I just see the names on the group chat - same as groups texts 15 years ago. I don’t want to hide that with a group name that might make me forget who I’m messaging.

  • erkt 3 hours ago

    >solved by eliminating the "feed" and instead displaying posts, updates, and pictures from friends, family, and those we know in real life.

    This is what Facebook was when we all signed up almost two decades ago. No one ever wanted a feed of people they didn't know. Free social media is inherently corrupt as they chase profits abusing the user base.

    • svnt 3 hours ago

      Maybe just phrasing but free social media isn’t the problem.

      VC-backed corporations masquerading as public services to gain user networks they can later monetize is the problem.

      • naasking 2 hours ago

        I think that's just rephrasing the same argument. If social media weren't free, then you would be the customer and those VC-backed corps would be serving you. Social media being free means they're not serving you because you are not the customer. The "free" part and the "VC-backed" part aren't the problem, it's the incentive structure created by combining the two.

      • eli_gottlieb 2 hours ago

        Well if we don't want them to monetize the user-network, someone would have to straight-up pay to use the sites.

    • zpeti 3 hours ago

      I think this is what your conscious mind thinks but your actual desires don’t.

      Facebook was refocusing on friend and family content before TikTok came along. But they had to adjust to the TikTok trend otherwise they would have lost market share or potentially lost the entire market.

      You might think you want friend and family content, but actually you don’t. Not as much as you want engaging content.

      • _Algernon_ 3 hours ago

        You are equating action and desire which is a false equivalence. You wouldn't claim that somebody who died in a car accident wanted that to happen, would you?

      • FuriouslyAdrift 2 hours ago

        My mind also wants lots of cocaine. That doesn't mean it should have it.

      • svnt 3 hours ago

        This is slightly inaccurate.

        You might want friend and family content, but engaging content will increase your dwell time and profitability as a user, often against your will.

      • jjulius 2 hours ago

        This ignores nuance. There's "engaging content" (nods head) and "engaging content" (shakes head).

        I want the former, not the latter. Social media is optimized for the latter.

  • SoftTalker 33 minutes ago

    > displaying posts, updates, and pictures from friends, family, and those we know in real life

    This is called "email" (and/or "text messaging" i.e. iMessage or SMS).

  • xtiansimon 5 hours ago

    > “…instead displaying posts, updates, and pictures from friends, family, and those we know in real life…”

    I’ve stopped using FB regularly, because I don’t like their feed algorithm. I don’t like the ads or the content, and I had curated it by joining local groups and BOFS. The only thing that brings me back now is the _possibility_ of a friends update.

    That said, the _frequency_ of updates from friends and family will be vastly different for different people. The feed (if it speaks to you) works to regularize or smooth the frequency. I see FB’s problem and I don’t envy them. The vitality of the platform becomes precarious, and can be supplanted by some other platform with better engagement (ie TickTock).

    I’m not a designer or researcher of Social Media, but I’m an emigre of sorts and not many people have that experience. The only platform all of my friends and family use are group private messages using our phones, and the most engaging chats we have are few and far between.

  • mikewarot 10 hours ago

    I read Facebook with the special URL[1] that gives a traditional reverse chronological feed (plus ads, of course), but it's all my friends and family.

    Unfortunately, some of my family post insane political views, usually about now in the early AM. Being told that a King of the USA and the elimination of due process are good things doesn't help my mental health.

    [1] https://www.facebook.com/?sk=h_chr

    • Sammi 8 hours ago

      I unfollow quickly and swiftly if I don't enjoy your posts. I don't care how close family you are or how long I've known you.

    • avhception 9 hours ago

      While there will always be unhinged relatives, maybe the problem would be less pronounced without the polarization that comes with the networks pushing polarizing posts into their faces in their never ending quest for more "engagement" by users.

    • lloeki 10 hours ago

      > some of my family post insane political views

      Would they still if any such poster's feed would strictly only be viewable by families and friends?

      (I have no idea)

      • whstl 7 hours ago

        Group chats say that: yes, they do.

        Also socializing becomes impossible. I once went to a birthday party only to have it ruined by a friend of the host. Said friend only wanted to talk partisan politics non-stop.

      • RadiozRadioz 10 hours ago

        Yes. Crazy political people are crazy political people and think the issue they care about is the most important thing ever.

        • pbhjpbhj 9 hours ago

          The issue they've been told is important, right? For example it was vital in the minds of some in USA to put import taxes (tariffs) >100% on all Chinese goods.

          They would have seemed to care about that, until Trump got told that wasn't working (or, as likely, the market had been swung far enough) and did a 180 removing tariffs on what the public were told were the most vital things to tariff...

          All those people didn't change their mind at the exact moment it was needed to swing the stock market back and for you mate the oligarchs money - just Musk et al. have built a brainwash machine at a national level.

          It's an important distinction - when interviewed it seems barely any of those being manipulated can form a coherent thought about "the issue they care about".

          • pjc50 9 hours ago

            But remember that this is supported by traditional media (Fox news). It's not just social media.

            • tomrod 6 hours ago

              Correct. The term for these type of unreliable sources in support of an ideology is propaganda.

              • lupusreal an hour ago

                That's a good definition of propaganda. The way it's usually taught in schools is that propaganda is all lies, but propaganda is any communication intended to promote a cause or agenda and opportunistically uses both truth and lies, choosing whichever align with the agenda. Unreliable captured this neatly.

  • spamizbad 4 hours ago

    I'm inclined to agree. I remember when Facebook (and before that, MySpace) was new and was still mostly a reverse-chronological feed of your friend's updates. It caused zero stress or anxiety at all - and it was kind of nice checking in to see what was going on. Your feed was like an internet forum for your social circle.

  • xyzal 11 hours ago

    I think the EU should flex their regulatory muscle and forbid algorithmic feeds on by default unless the networks break european society as the US is broken.

    • jorvi 8 hours ago

      That wouldn't work. 95% of people ordinarily do usually stick with defaults, but not when chasing their (dopamine) addiction.

      Imagine there's a toggle you can flip in the Settings of Instagram that was labeled "free oxy", and every morning and evening Meta would FedEx an oxy pill into your mailbox. Everyone would tell eachother about it, and few would be able to resist the temptation.

    • madaxe_again 10 hours ago

      I don’t know how much of a difference it would make, as then we just become the algorithm.

      I quit Facebook over a decade ago, because others used it to go “look at my shiny car/wife/house”, and I would use it to lose friends and alienate people.

      These online environments do not foster any kind of human connection.

      • ay 10 hours ago

        Blue sky allows you to have many different kinds of feeds and I can say the difference in adrenaline level and mood is palpable depending on the feed I use.

        News items - frustration at the state the world is in.

        Urban bicycle feed: annoyance at the atrocities of the inept drivers.

        Feed with cycle side trip pictures: fun.

        Rust projects, Electronics: the curiosity of learning.

        Also: Bluesky has an absolutely amazing feature which is you can subscribe to someone else’s block lists. That changes the experience quite a lot, to the better.

        • projectazorian 26 minutes ago

          > Also: Bluesky has an absolutely amazing feature which is you can subscribe to someone else’s block lists. That changes the experience quite a lot, to the better.

          Oh yeah I remember how this worked on Twitter. Make a post that annoys some anonymous blocklist maintainer, and suddenly you're blocked by a whole swath of accounts. Sometimes just following the wrong person or liking the wrong post is enough. No accountability for these decisions and no way to reverse them, or even figure out whom to approach to reverse them.

          Sounds awfully exclusionary for a service that purports to be inclusive. It encourages the formation of authoritarian cliques, as tends to happen in any left-wing group sooner or later.

        • Zambyte 8 hours ago

          Bluesky has felt like the healthiest experience I have ever had with social media. I don't really use any algorithmic feeds (though I have been toying with building my own), just my following feed.

        • exceptione 3 hours ago

          * Bluesky is from the same people that launched Twitter and, optics aside, just the same ideology. There is no real deep divide on values. It is about locking up people in echo chambers, information filtering and ultimately ripping out people's ability to organize around a common good.

          There is only one danger for the 0.1%. The 99,9%.

          * The people that got disturbed by Twitter's boosting of extremists and nazis, now took refuge to bsky. Only to get ripe for the next iteration. But see how many people are still on X, increasingly less aware of the abnormality they are drowning in.

          This playbook of cultural engineering should be super clear by now. Ad tech => Private Intelligence.

          * How to sell it? Invest in narratives that bend the notion of free trade in order to instill rigid beliefs about Free Markets. Now look at the free markets. :) It only takes you a few million bucks and a dinner to set your company free.

          Like parent hinted at, "social media" means the opposite for society.

      • lc9er 5 hours ago

        I lasted a little bit longer, but it grew shocking to see how eager friends and family were to display how cruel and bigoted they can be.

        I sometimes wonder if it’s the addictive, attention seeking nature of social media that encouraged such behavior, or if they simply lacked the courage to be so inhumane in person.

        • ljm 4 hours ago

          I wouldn’t rule out the radicalising properties of social media either. You don’t have to fly out to the Middle East and join a militia to be turned against Western ideals when Facebook can flood your feed with targeted propaganda for a price.

          It does say something about one’s character that they would be targeted by this and would also buy into it, though. You’d hope people might see it for what it is and take a step back.

      • barnabee 8 hours ago

        My Instagram account is private and I only follow real life friends and family. I mute (posts or stories or both from) any that post in ways that I don’t find positive. I haven’t had to mute many, but it’s some.

        If it wasn’t for the algorithmic feed showing “recommended” posts from accounts I don’t follow and the constant ads, I would have a perfectly healthy and pleasant experience with Instagram.

        I really wish they’d let us pay to get rid of ads and configure the algorithm to e.g. only recommend from accounts I follow.

      • blitzar 10 hours ago

        madaxe_again checked in at the First Class lounge.

    • indymike 6 hours ago

      I'm not sure this model works as it just forbids lists of any kind. Algorithmic is an extremely poor choice of words as any method of selecting posts/messages for a list is an algorithm.

    • LtWorf 11 hours ago

      They should just say that algorithm is editorialised and needs to be subject to the same regulations as newspapers (fined for fake news, editor can lose his journalist status).

      • harvey9 6 hours ago

        Is journalist a formal status? It's not like the owners of Linkedin or Facebook actually care if they can't get a press pass anyway.

      • somenameforme 10 hours ago

        Newspapers can publish all the fake news they want. There's no special carve out for e.g. tabloids. The only constraint they have is they aren't protected by section 230, so they can be sued for things like defamation or libel.

        • pooper 10 hours ago

          The big one to me is paid content should be clearly labeled as paid content and should be skippable programmatically and in bulk. Things like product placement.

    • milesrout 10 hours ago

      The result of a purely chronological feed is that you have to scroll through 10 posts from the same person and never see anything from people that post good content rarely.

      Plenty of people like and enjoy "algorithmic feeds". I can enjoy occasionally scrolling through a feed. Banning it is like banning alcohol because there are alcoholics in society.

      If you can't handle it, switch it off.

      • Zambyte 8 hours ago

        > The result of a purely chronological feed is that you have to scroll through 10 posts from the same person and never see anything from people that post good content rarely.

        I follow over 700 accounts on Bluesky and strictly use the following feed, and this is not my experience.

      • hansworst 10 hours ago

        Obviously there’s a balance to be struck here. We could legalise fentanyl and tell people to just not use it, but that probably wouldn’t have a very positive impact on society.

        At the very least we should acknowledge the negative externalities. Just leaving it up to the market to figure out (especially if we allow the current tech monopolies to exist) will result in serious societal impact.

      • lukan 10 hours ago

        "The result of a purely chronological feed is that you have to scroll through 10 posts from the same person and never see anything from people that post good content rarely."

        But who made the demand, to have everything shown from everyone?

        Imagine a social network, where you make your own rules for your feed. That special person who posts rarely, but good will have special visibility. And from that bored family member that basically spams, you will see the message "X has posted 50 pictures and text today" and with a click you can go there.

      • veunes 8 hours ago

        Having algorithmic feeds as an option, not the default, would be a huge step forward

      • intended 8 hours ago

        Alcohol consumption is gated behind age laws.

        There are society level effects based on the consumption of several goods and services.

        Gambling, alcohol, drugs, for example.

        The individuals story, in aggregate, mm impacts, over and over, has effects that we must address when arguing for the optimal friction for that good.

      • delusional 9 hours ago

        Plenty of people like and enjoy "algorithmic feeds".

        Plenty of people like heroin too. Liking something doesn't make it good.

    • vekker 10 hours ago

      I'm sure that would work out fine. Just like the GDPR regulation made the web so much better & more private, and the promise of the AI act is boosting innovation in Europe...

      • earnestinger 9 hours ago

        You probably mean the visible cooky thing.

        But behind the scenes companies did start to think about customer data gathering, retention and deletion in terms of maximal fine of 4% of turnover.

      • sureglymop 9 hours ago

        The GDPR regulation is great and arguably does make the web more private and better. At the very least, it's better than having no regulations.

        I've even been able to successfully use it to remove something private about me from the internet. I don't think I would have even gotten a response had there been no legal precedent.

        You can always argue about how some regulations are badly implemented or incomplete but I believe it would be very misguided to believe that no regulations are instead the better alternative.

      • intended 8 hours ago

        Yes, the Americas are a hot bed for innovation. Enshittification is also an innovation.

    • itake 10 hours ago

      EU companies benefit from the feeds, because that is where many ad slots are.

  • dfxm12 2 hours ago

    I think the fact that "the algorithm" capitalizes on negative emotion has been known for a while. The problem is that Zuck (and Elon, etc.) is at best motivated by making money, at worst motivated by swaying public opinion, and certainly not motivating by improving the emotional state of the users of these services, or even giving them a good experience.

    I think this goes beyond social media to all kinds of media.

  • 9rx 31 minutes ago

    > and instead displaying posts, updates, and pictures from friends, family, and those we know in real life.

    Friends and family more or less stopped posting a long time ago, when everyone became worried about what happens when others have their personal information/drunk party photos. Which is why "the feed" started seeking content from outside content creators so that the services could give you... something.

    Facebook, at least, has maintained the "friends and family" feed like you describe, but who uses it? I expect asymptotically nobody.

  • dansimco an hour ago

    This is where I want to see legislation. Required opt-out ability for algorithmic timelines.

    • kube-system an hour ago

      That will work just as well as requiring Philip Morris to allow one to opt out of nicotine in their cigarettes.

      The addictive properties are the reason for the prevalence of the product.

  • designerarvid 11 hours ago

    Intellectually many want this. But the feed shortcuts our reptile brain and gains more engagement minutes / day. As you say, the algorithmic feed is superior for creators wanting reach, and more importantly, advertisers who want eyeballs on their ads. Due to network effects, it is likely impossible to get friends and family to join a boring and non-profit alternative.

    Instead of pausing social media altogether, I recently took some time off from the endless scrolling feeds only. When returning it's so apparent how everything is bait for engagement.

    The feed hijacks the human attention process on a visceral level. Either with visual stimulus that's extremely intriguing for evolved apes like us (cutting a cake that looks like a dog), or by activating an emotional response from a tribal species like us (stupid takes on politics, in- and out-group stuff).

    The rest of most social media apps is fine and offers much of what you are asking for.

    • doubtfuluser 11 hours ago

      > Intellectually many want this. But the feed shortcuts our reptile brain and gains more engagement minutes / day.

      I’m not sure if that’s actually a “shortcut” to the reptile brain and it’s just about “I have to scroll more to get stuff I’m interested in. At least for me it feels like that and it causes me to use these social media things far less.

      For me it feels more like intermittent rewards vs full rewards at once. Obviously for the ad-industry the intermittent rewards are more useful, that’s why we can’t have nice things

    • xobs 9 hours ago

      > endless scrolling feeds only

      I've got a personal policy: No websites that have an infinite scroll. That means no new Reddit, mobile Reddit, Facebook, Instagram, or similar. This also means I can't use food delivery services, since those tend to be infinite as well.

      If they're paginated that's fine, even if they're infinitely so. Infinite scrolling is just a very good touchstone as to the quality and addictiveness of a site, and I'll avoid anything that has it.

      For this reason I get my news through RSS and like using Discord -- both have finite ends (even if there may be a lot of content in bursts.)

    • UnreachableCode 11 hours ago

      > it is likely impossible to get friends and family to join a boring and non-profit alternative.

      Isn’t this just WhatsApp now though? The addition of Statuses, Following and now Communities almost confirms this. People are dropping Facebook and IG, but can’t give up WhatsApp (yet).

    • intended 8 hours ago

      I’m reminded of how junk food was seen as a dominant and crushing force, and how today we have moved to people willingly embracing healthier lifestyles.

      I rue the amount of damage caused, before people and society began resisting and arresting its deleterious effects.

      But perhaps this is the same process being followed here. New shiny for the reptile brain, eventually the costs are made clear and people decide they would rather not become statistics and instead find joy in other formats and tools.

      Then People make those formats or invent ways of engaging with our tools that includes self care and leads to more happiness. We grow older and we eventually get tired of all the online health fads and become crotchety older humans.

      Get off my lawn, in advance.

    • misja111 7 hours ago

      No, to my brain, reptile or not, these FB feed suggestions are a constant source of irritation.

      I use FB only because I'm member of a couple of groups relevant to my hobby, and the stuff posted in those is worth following. Unfortunately there is currently no alternative for those, otherwise I would happily ditch FB.

      I don't even care about posts from family and friends anymore because nowadays those are mostly about bragging about their fancy dinner/holiday/social life etc.

  • amitp 2 hours ago

    There's a version of Facebook that only shows things from your friends, and not "suggested" or "reels" etc.: https://www.facebook.com/?filter=all&sk=h_chr (it still shows ads but not the other random stuff)

    And it doesn't scroll endlessly. It will display this at the bottom of the page:

    > You're all caught up on Most Recent posts

    > Check back later for more updates

    • jjulius 2 hours ago

      >... that only shows things from your friends...

      And any page you follow, including anything that tries to convince you to click through to their website via clickbait, anxiety-inducing headlines, etc.. It also shows FB groups you're in, which are often full of their own unnecessary drama.

  • kccqzy 3 hours ago

    I cannot agree more. It's amazing that WeChat, a Chinese app, has figured this out years ago; its Moments feature had no ads, no influencers, only posts by contacts. It even suppresses comments made by people you don't know, even if the subject of a comment is a post by people you do know.

    Of course there are other Chinese apps that operate entirely based on feeds. What I found interesting is that on Rednote it tried to suppress your posts from what it infers to be your friends in real life.

    I think it is a great approach. There are sometimes I just want to see updates from friends and family. There are other times when I only want to see something interesting to me without necessarily telling all my friends what I'm interested in. These are two entirely different categories of social media and it is a good thing to require users to switch apps.

  • tianqi 11 hours ago

    You're talking about something exactly like the ‘Moments’ of WeChat, China's largest social media. It doesn't have a feed, but only updates from friends and family. But still, people spend so much time on that - 900 million people spending an average of 1 hour and 42 minutes per person per day.

  • redbell 4 hours ago

    > ..and could go against what most people have become accustomed to.

    I think that’s the tough reality—over time, people gradually become accustomed to consuming random content from random accounts or pages, to the point where the original idea of interacting with friends and family on social media starts to fade away. That said, messaging apps might still bridge that gap through groups.

  • sullivantrevor 2 hours ago

    I agree with you and I am building this app right now.

    elswhr.app

    Would love to hear your feedback and any feature requests you might have.

  • zdc1 11 hours ago

    Instagram used to be closer to this when they showed posts in chronological order. Of course, Facebook got to work and ended this by showing posts in algo-sorted order, added an explore page, and even started showing non-followed people's viral content on the main feed. So unfortunately the trend has been a slow frog-boiling march towards engagement and enshittification.

    In the meantime, maybe I should just share more photos in the group chat instead...

  • juancroldan 4 hours ago

    I've been using BeReal this way with a bunch of friends and family for the last couple of years. It definitely fills its purpose of seeing what my friends are up to without occupying too much of my headspace. Can't be happier about it

  • wegfawefgawefg 11 hours ago

    i used facebook back when it functioned like that. and it was still retarded then

    • LtWorf 11 hours ago

      But less :D

      • blitzar 10 hours ago

        I got shot 7 times in the head rather than 10.

        • LtWorf 6 hours ago

          When I got on it I'd just see local events and stuff people I knew posted. Now it's "science" pages and shorts, which spread disinformation.

          • 9rx 20 minutes ago

            The "Friends" tab (sometimes "Feed" instead; the A/B testing on this one seems strong) only shows the posts of people you know. Events is still there as well. But in both cases the rate of creation has dropped dramatically since the time you remember, making these nearly useless. That's why the apps have had to focus on content created by professional content creators instead.

            The outcome was inevitable. People had fun posting posts and photos when it was a novelty, but once the novelty wore off they were back to not wanting to put in the effort. You can only post so many photos of your cat before you grow tired of it.

  • veunes 8 hours ago

    Social media started as a way to stay connected with people you actually know, but it's morphed into this performative attention economy where the loudest, most extreme content wins.

  • sam0x17 3 hours ago

    This is what Facebook was the last time I used it, which is like a decade ago at least

  • amarant 3 hours ago

    This is basically how I use WhatsApp.

  • d1sxeyes 10 hours ago

    The “like” button killed genuine engagement, and made Facebook an exercise in lever-pressing. The problem is that in a lot of cases (not all), those stupid remarks and outrageous influencers are being “liked” and “reposted” by your network in order to gather reflected glory and dopamine hits.

    A social network is no better than the sum of its parts, and to create something really worthwhile, you have to limit what people are allowed to post (original content only, for example).

    Doing that at scale I think is very hard.

  • raffraffraff 11 hours ago

    You mean, what it was to begin with? Right now WhatsApp is basically my family Facebook. Images, videos, chat. Separate groups of people so you can remain friends with two former friends who are now mortal enemies. Facebook is just another toxic, addictive social media.

  • jeffjobs4000 6 hours ago

    Yes. Social networking was fun. Social media is brain rot.

  • dsego 3 hours ago

    Whatsapp group chats.

  • brnt 10 hours ago

    The single problem with social media is that they are not public, but are heavily thought of (and propagandized) as such.

    Any marketplace that is privately owned, is not a free market place. And, the elephant in the room, these social media marketplaces are owned by parties with very particular interests. As long as don't recognise that, we will let ourselves be distracted by details that are always the result of this private control.

    Something social must be public, or it isn't social, and it isn't what you and I really want.

  • aramattamara 11 hours ago

    Try MySpace, classmates.com? They are still around.

    • salt-thrower 11 hours ago

      The trouble is: broadly speaking, no one uses those.

      • RajT88 11 hours ago

        I logged into classmates a couple of years ago. I had a message waiting from 2005 from one of my sister's insane ex-friends. That was a blast from the past and hilarious. 18 years without bothering to log in.

        Then I realized their business model is so low-rent, they had web 1.0 style protections on scraping all their scanned yearbooks. So I liberated all the ones with anyone I was likely to know and posted them to Archive.org.

        You're welcome.

        Also: #deletefacebook

  • supriyo-biswas 11 hours ago

    > This approach might conflict with the profit models of big tech social media... Personally, I would love a smaller social network where I can stay connected with my school friends

    This sort of longing for a cozy social media circles exists a lot in tech adjacent circles. However, unless you can align the needs of users with the revenue goals of the company, which in other words simply means that users pay for the pay for the product, this is not gonna happen. While you may be willing to do so, I'm sure many people would simply stop communicating with you because of the additional friction caused, especially when a free alternative exists.

    Additionally, the "viral content" you speak of exists for two reasons, which I'm not sure it could be entirely solved even if you had users pay for the product.

    Most people (me included) have very little intellectual capacity after work and other responsibilities, and need some easily absorbed "slop" to kill their time. I've personally tried engaging in more creative pursuits, but I can't do a good job at it at with all my energy sapped. This is where viral content, such as posts from politicians and celebrities, gain their initial spread.

    I would also like to note that someone may want to follow a politician or celebrity because they think what they're doing is generally useful or entertaining, respectively.

    This leads me to my second point, where even if you self-opted to not interact with viral content, I'm not sure your social circles would also follow through with the same choice. This ultimately means the platform has to take specific measures to suppress some posts based on its content or not show any of your friends' activity, both of which has disadvantages. Further, the former is in itself controversial depending upon which politician is in power and the current Overton window[1].

    (Re downvotes: I'd like to know what part of all of this people disagree with.)

    [1] https://en.wikipedia.org/wiki/Overton_window#

    • nehal3m 9 hours ago

      > However, unless you can align the needs of users with the revenue goals of the company

      I’m reading this as: The corporate internet is unable to fulfill the actual social needs of its users.

      >Most people (me included) have very little intellectual capacity after work and other responsibilities, and need some easily absorbed "slop" to kill their time. I've personally tried engaging in more creative pursuits, but I can't do a good job at it at with all my energy sapped.

      And this translates to: Our economic system drains us of so much of our energy that living a fulfilling life is no longer possible, and so we fill our valuable time with the slop that same system serves us.

      I think you’re being downvoted because your comment speaks to an uncomfortable truth, namely that none of this is working to advance quality of life but rather to advance the contents of a few wallets.

  • ashoeafoot 10 hours ago

    its what whatsapp is for many and why the metastasis crams feeds, ai and horrors to it.

  • anal_reactor 10 hours ago

    I wrote my own client for Twitter, which was later adapted to also support Bluesky. The idea behind the project was to scrape porn easily, but it's also an amazing tool where it shows me the feed I personally want to see. This is pretty much the only way I interact with these services.

  • RicoElectrico 7 hours ago

    There's a spectrum; when it comes to short videos on YT and IG merely ditching the slide-down-for-next video for a thumbnail grid gives some agency - and liberally using "don't recommend" (which I think most normies never notice is there) cleans it up further.

  • heresie-dabord 6 hours ago

    > many of the problems in our current social media landscape could be solved by eliminating the "feed" and instead displaying posts, updates, and pictures from friends, family, and those we know in real life

    You want nourishment instead of toxins! ^_^

    The thing called "social media" is mostly a US export. It craves monetisation — at the expense of all else, including factual information.

    What it has done to US society and public discourse is plain to see.

donatj 10 hours ago

Before its fall, I had over 700 followers on Twitter. I could post any random thought and within minutes be having an interesting conversation with some rando about it. For example I pondered why phone manufacturers didn't use a p2p protocol for distributing updates and had an enlightening conversation with a person who worked for a major telco chiming in as to why that would be problematic for their infrastructure.

This was my biggest source of joy on the modern internet.

When the walls fell and everybody left, I dropped 200 followers to 500 but by X's own metrics no one sees my tweets. I would estimate between 13 and 20 is my average view count. When I do post, I am lucky a single person interacts, and it is almost always someone I know in the real world.

I have presences on Mastodon and Bluesky, but my follower count on both remains in the low teens. I don't think the market is there anymore for "dude that ponders technology questions". I tweet like it's 2010 and no one cares anymore.

This was the death of social media for me. This was the last place I was really "social" on the internet and it died.

Genuinely this has had a very negative effect on me, the only somewhat of a silver lining is that I now have these conversations with ChatGPT. It's not as much fun though.

Instagram is just brainrot these days. I'd used it for years to post my absolute best photos as a sort of curated gallery. No one cares anymore. Nothing I post ever gets seen. Why bother.

That sums up my general opinion of all social media these days, why bother.

  • Hadi-Khan 10 hours ago

    I think Substack fills that gap for me. If you haven't already explored it then by the sounds of it I think you'd like it.

    It functions more as a platform for blogs, but if you use the app there are blog-specific group chats, you can follow people, and the home page contains 'notes' that are pretty tweet-like in format. Once you have a collection of say 15-20 blogs that your subscribed to I found that the notes I got recommended were quite good and could spark some interesting conversations.

    A few tech related ones I like are The Pragmatic Engineer, ByteByteGo, Bad Software Advice, and Exponential View.

    • taurath 7 hours ago

      It’s funny, because I took the suggestion and went thru the substack sign up process (which wanted email, phone number, contacts, and interests.. not exactly lightweight).

      The first thing they show you is a feed, a never ending scroller.

      I don’t get an intro to any channel - it seems like Twitter for writers. Half the stuff I subscribed to (you can’t peek in the onboarding) was absolutely written by ChatGPT, emoji headers and all.

      I’m sure there’s interesting stuff happening on there, but it’s a scroller just like Reddit, and it’s pretty disappointing how much apps like these don’t respect a single user need - only the needs of the platform to engage engage engage.

      Also holy shit, there’s no option to not send emails - only “prefer push”. You can’t turn it off. There’s zero respect for users, their inboxes, or their attention here whatsoever.

  • ghaff 10 hours ago

    My sense is that Twitter’s fall was an opportunity for a lot of people to just drop out. I know for me it’s become a very occasional thing and neither Bluesky nor Mastodon ever achieved critical mass. As far as I’m concerned the format is largely done.

    Never engaged with the political stuff.

    • projectazorian 11 minutes ago

      Same. Thanks Elon!

      It wasn't without consequences though. I'd made some IRL connections through twitter that I thought would last for years - they migrated to bluesky and IG but I didn't. Suddenly they were not interested in speaking with me.

      Lose your clout, don't be surprised if you get shunned by the clout obsessed.

    • coldpie 4 hours ago

      > My sense is that Twitter’s fall was an opportunity for a lot of people to just drop out.

      Yeah, that was the case for me. I used Twitter quite a bit from about 2012 through 2020, but I was already phasing it out when the takeover happened, so it was an easy call to just close my account. While I do have an IG and Bsky account, I rarely use them. So Twitter's death basically meant the end of my mainstream social media usage.

    • jeffhuys 9 hours ago

      And you all made place for guys like me; I don’t get booed away by 90% of the users anymore when engaging in discussion, more often I get an actual discussion out of it. Before that it was just a highly toxic “noo my opinion is the right one and I’m rigid on that and you’re an idiot” ambience.

      Funny how things shift like that. Also never engaged with political stuff.

      • ghaff 8 hours ago

        Whatever works for you personally I find there is no longer a critical mass of professional peers to engage with so I’ve mostly reluctantly just dropped it.

      • snozolli 6 hours ago

        The irony of the toxicity of your comments to ghaff is amazing. You know nothing about him, but made him the villain in your story.

  • weatherlite 10 hours ago

    > Genuinely this has had a very negative effect on me

    I think that's an issue. I totally see why you were negatively impacted but I think we tend to forget it is not real life and in 99% of cases not important conversations/debates we are having with random people on the internet - they could be fun to have (or not) but important they are not. We treat social media popularity as if it is part of our identity, as if its almost as important as actual family and friends - and it really isn't.

  • celsoazevedo 2 hours ago

    > Instagram is just brainrot these days.

    PixelFed reminds me a bit of the old Instagram. Not many users, but people are there to post their pictures. You kinda have to rely on tags and trending content to find accounts/content, but that's not always a bad thing.

  • rubicon33 3 hours ago

    Everything you’ve described is exactly what forums are for.

    We didn’t need social media, we had everything we needed with the old PHP forums

    • coldpie 3 hours ago

      Agreed. I think one of the big problems with current social media is that they are person-focused instead of topic-focused. This is backwards. This means if I want to follow a cool woodworker because I like their woodworking, I also see their other hobbies, or their political trash, or whatever. Topic-based forums are much better suited for what I actually want--discussions around woodworking. Forums are also self-limiting in size. If a single thread gets too active for people to follow, it makes sense to split off into separate threads, which keeps community sizes reasonable.

      I've been a member of one of the internet's longer-running web forums for two decades, and nothing I've seen from the big social media corps comes close to providing the same level of usability and community health.

    • aaronbaugher 3 hours ago

      Even better, Usenet, which is what the web-based forums were a poor replacement for.

  • skinkestek 10 hours ago

    > I have presences on Mastodon and Bluesky, but my follower count on both remains in the low teens.

    I've been on Bluesky for a few months.

    Around 300 followers, mostly generic female names being caricatures of progressive or traditional values, often "looking for true love".

    I can post almost anything I want and no one reacts.

    • jdthedisciple 5 hours ago

      Oh those not accounts are everywhere, I get them on X too.

  • veunes 8 hours ago

    That era of Twitter where you could toss out a random thought and instantly end up in a rabbit hole with strangers who knew stuff...

    • baxuz 7 hours ago

      That was the era before bots and normies made up the majority of the accounts, and before social media was weaponized.

      It was the same for reddit, and honestly even 4chan in the early 2000s.

      Hacker news kinda fills that gap now.

  • Obscurity4340 5 hours ago

    Try Lemmy, not sure about the whole "followers" count but you can do exactly what you've described on Lemmy today on any topical community or AskLemmy to get you started. You can ask or start basically any kind of conversation you want and gets very decent engagement

  • j4coh 10 hours ago

    Probably at some point soon social media companies will recognise this and provide everyone with very nearly human-like bots that engage happily with your content. This will probably be even more addictive than their previous products.

    • OtherShrezzing 10 hours ago

      This sycophant-as-a-service feature is already close to the way the major LLMs currently work. Discuss any moderately controversial topic with them, and they'll lean into your opinion within a couple of comments.

    • CuriouslyC 10 hours ago

      That is totally coming, facebook is already winding up for it. It's also enormously dystopian and kind of pathetic.

      • ashoeafoot 10 hours ago

        Imagine the anti social network a billion people talking to the pigfeed robot. What a hellscape, what deformed characters ..

  • FlyingSnake 10 hours ago

    Ditto. 100%. Touché

    This has been my experience as well. I was a heavy lurker during peak Twitter phase, but I still got lots of value from it.

    I tried posting about tech and stuff and there’s absolute silence. No one cares anymore as if there are only tumbleweeds out there.

    I logged out of all my social media accounts (except HN) and moved them to hidden apps category. As a result I managed to read 3 lovely books and finished my side project ever since.

    • Grimblewald 10 hours ago

      Because twitter has been gutted, its history the information sector equivallent of vulture capitalism. Take platform, gut its credibility and audience for some end goal (e.g. buying an election, redefining the truth in the minds of many) and leave a smouldering corpse behind.

      Twitter is dead, and its grave is marked with nothing more than an X.

      • FlyingSnake 9 hours ago

        All the interesting conversations, all the aha moments are now gone and buried behind the walled garden

        Once in a while we’ll see screenshots of these insightful tweets but they’ll be lost forever, like tears in the rain.

        • jeffhuys 9 hours ago

          I have the complete opposite experience. I now get the aha moments I got from reddit before its private api downfall. I get actual discussions. There’s an equal split between opinions.

          I think the difference here is that you were already “in” it, and it changed. I wasn’t “in” it because I hated the vibe and fakeness and just denying of my experience, but now I get the opportunity to join in a “resetting” environment. It’s refreshing and just way more real.

          I blocked a few political accounts at the start and now I don’t see that at all btw

      • jtwoodhouse 6 hours ago

        Just came by to admire that last line.

  • Grimblewald 10 hours ago

    Theres a boom and bust cycle that social media platforms seem to go through. Build something nice for socializing. Add ad breaks to the socializing. Replace content you want with content that can only be described as political / informatiom warefare.

    people move to new platform that is nice for socializing. The cycle begins anew.

    I for one dont have the energy for it anymore. Im done. Im burnt out. If it isnt a real human in front of me it can fuck off and burn in hell. I make an exception for hacker news, because it doesnt seem trashed to shit by bots astroturfing just about every post to sway public opinion, but the moment it starts I will unplug from the public net for good, and nothing of value will be lost.

  • arvinsim 9 hours ago

    I downgraded my Instagram from curated feed of "interesting" things to just basically a journal of my travels and hobbies. Just less stressful this way.

  • RockRobotRock 10 hours ago

    >I don't think the market is there anymore for "dude that ponders technology questions".

    What do you mean? Aren't you looking at it right now?

  • thoroughburro 5 hours ago

    > For example I pondered why phone manufacturers didn't use a p2p protocol for distributing updates and had an enlightening conversation with a person who worked for a major telco chiming in as to why that would be problematic for their infrastructure. > … > I have presences on Mastodon and Bluesky, but my follower count on both remains in the low teens. I don't think the market is there anymore for "dude that ponders technology questions". I tweet like it's 2010 and no one cares anymore.

    So, you miss having access to experts in fields you’re a layman to. That makes sense.

    I wonder though if the experts miss your random guesses about their work? If they miss the compulsion to correct your assumptions before misinformation takes hold?

  • bongodongobob 10 hours ago

    This is just nostalgia porn. You used a lot of words to say you miss the past. Get over it and keep going.

kleiba 10 hours ago

I'm certainly an anomaly but since to me the downsides of social media have always been quite prominent and seemed to outweigh the benefits by a margin, I never jumped on the social media train.

But I've got to say, it's getting harder and harder to keep that up. As our kids get older especially, almost all of their social activities are somehow tied to social media one way or the other: no matter what they're joining, minimally there's a WhatsApp group. My wife has reluctantly joined WhatsApp and if it wasn't for that, it feels like we would pretty much be destined to become social outcasts.

In one recent instance, we weren't even aware of a parent group for one of our children's school class until someone asked us (in person!) why we didn't come bowling the previous night. We had no idea, and no-one sees the necessity to include someone who - for whatever reason - is not on WhatsApp.

I can see the argument that we are inconveniencing others by not wanting to be reachable to what has now become a standard means of being in touch, and that we cannot expect others to jump through hoops just to include us. But a few years back, I was quite deeply involved in privacy research and I definitely feel no inclination to share all of my communications (and pictures) with Meta.

  • gretch 13 minutes ago

    > I definitely feel no inclination to share all of my communications (and pictures) with Meta.

    You don't have to share your messages or pictures with Meta to fix the problems you laid out in your post. Certainly not all of them.

    For example with the bowling situation, all you had to do was listen passively to times/events being posted.

  • TheCapeGreek 9 hours ago

    I'd still not class WhatsApp as a social media platform as your story implies. It is a communication tool for the most part with some social features slowly being baked in. The downsides you're speaking of are far more applicable to Facebook, Instagram, TikTok, and similar, more than WhatsApp, Telegram, or Discord.

    I don't know where you're based, but in general these days at least one "chat app" of some kind is the de facto standard in most countries. For a lot of the world, that's WhatsApp.

    The US is an outlier in still relying majorly on SMS as the communications platform.

    • hnlmorg 9 hours ago

      I’m with the GP on this on. WhatsApp should absolutely be covered under the same umbrella here due to it being owned by Meta, who have a long history of breaking promises regarding privacy.

      And since a lot of people do keep in contact via WhatsApp group chats, it’s hard to ignore the social implications of WhatsApp too. It’s as much a social platform as the others albeit with a different broadcast model.

      As a parent, I have to monitor my child’s WhatsApp groups to check they’re safe, just like I would their YouTube and Instagram feeds. And I have to check they’re also being safe with the stuff that they share on WhatsApp, just like you would on any other social network.

  • Frieren 5 hours ago

    > As our kids get older especially, almost all of their social activities are somehow tied to social media one way or the other: no matter what they're joining, minimally there's a WhatsApp group.

    That is by design. To privatize public spaces and control what is said in that spaces to monetize it is the goal. No individual parent can fight the power of the corporations that push us in that direction.

    The public discourse of TV and other media is dying, while the private echo chambers owned by corporations are increasing. That is not good either.

    What I think the study is missing is the impact of social media on society, and impact on society on individuals wellbeing. I see an increase in paranoia, extremism, pessimism, etc. caused directly by that closed communities that spin out of control and create the perfect dish plate to grow the most paranoid people. For kids and teenagers it will be worse, as they are still growing and learning.

  • krunck an hour ago

    Another problem is the social fragmentation caused by electronic social interaction being split among so many different platforms: Facebook, WhatsApp, Viber, iMessage, SMS, etc.

    Even the device platform you choose segregates you. There are a few neighbor families our family is close to. They(neighbors and my family) all talk on iMessage. I've got an Android/eOS device so I am excluded from the chats. At least my wife shares them with me.

    There was a time that people set standards for (landline) telephone communications for the sake of interoperability. We need the same for other technologies. I'm sick of trying to be social in corporate controlled gated communities surrounded by impassible walls.

  • pton_xd 9 hours ago

    I feel your point but I don't think WhatsApp counts as social media. It's a group messaging app, same as Facebook Messenger, Signal, etc. Those messaging apps don't have the typical social media downsides -- you don't need to maintain a profile, there's no doom scrolling, etc.

  • xyzal 9 hours ago

    I think the problem are not group chats, but algorithms optimizing for engagement, and therefore for outrage. Think of the facebook feed.

    • nottorp 9 hours ago

      The OP doesn't seem to make a difference between social media for consuming content that the "algorithm" crams down your throat and simple group chats that are usually closed and invite only.

      Tbh I have a feeling it's the kids' fault. They call everything social media now. No separate names for FB and WhatsApp even though they do totally different things.

      • codetrotter 9 hours ago

        > I have a feeling it’s the kids’ fault.

        Look at how broad the definition on Wikipedia is.

        https://en.wikipedia.org/wiki/Social_media

        I don’t think that’s the kids fault.

        Also, from that Wikipedia article:

        > Depending on interpretation, other popular platforms that are sometimes referred to as social media services include YouTube, Letterboxd, QQ, Quora, Telegram, WhatsApp, Signal, LINE, Snapchat, Viber, Reddit, Discord, and TikTok.

        The broad interpretation that includes Reddit would also categorise HN as social media which I think is fair.

        I think the problem actually is the adults that are not being specific about which problems they want to stop when they broadly say that social media is bad.

        Like you say, the problem is specifically things like algorithms that are tuned for engagement, which results in all kinds of negative effects.

        That being said even this is not specific enough. HN although different is also run on an algorithm that is meant to surface the most interesting things. The site rules on HN avoid some of the bad effects, but it’s still possible to be negatively impacted in other ways like checking HN too often and too long instead of doing other things.

        • nottorp 8 hours ago

          > Look at how broad the definition on Wikipedia is.

          But wikipedia doesn't make up definitions, just lists the commonly used meaning.

          > I think the problem actually is the adults that are not being specific about which problems they want to stop when they broadly say that social media is bad.

          Adults are also talking about cell phone addiction, like browsing FB/Instagram on your laptop is any better.

          > HN although different is also run on an algorithm that is meant to surface the most interesting things.

          Is it? I thought it was human upvotes and maybe a few human mods...

          It would be interesting to determine why HN still works btw. It's a pretty unified community that is fairly large.

          Is the main reason that it's basically a non profit?

          • codetrotter 6 hours ago

            > I thought it was human upvotes and maybe a few human mods

            That’s the algorithm of HN :)

            It computes the score of posts based on some combination of time since posted + number of comments + number of upvotes, etc.

            > It would be interesting to determine why HN still works btw. It's a pretty unified community that is fairly large.

            > Is the main reason that it's basically a non profit?

            Yea I think so. Being driven not for profit, plus having a specific overarching guideline for what type of content belongs here;

            > On-Topic: Anything that good hackers would find interesting. That includes more than hacking and startups. If you had to reduce it to a sentence, the answer might be: anything that gratifies one's intellectual curiosity.

            > Off-Topic: Most stories about politics, or crime, or sports, or celebrities, unless they're evidence of some interesting new phenomenon. Videos of pratfalls or disasters, or cute animal pictures. If they'd cover it on TV news, it's probably off-topic.

            https://news.ycombinator.com/newsguidelines.html

  • sureglymop 9 hours ago

    It's not that bad or that hard to avoid social media. I'm in my early twenties and never had much social media. You're right in that WhatsApp is almost everywhere (in certain countries) and hard to avoid. But WhatsApp is still a messaging app and not as bad as Instagram, TikTok etc. I'd say, use something like Signal for all your close communication with family and close friends. If those are close friends I'm sure they'll use Signal to communicate with you too. I guess keep WhatsApp installed but use it only for those groups and not really for any personal chats.

    As for the really attention grabbing social media like Instagram and TikTok, if your kids want to get on there I'd say provide a good alternative. Something they can use or open if boredom strikes, because there definitely are those moments when that happens and one just grabs the phone. For me it's mostly been HN and books, some YouTube channels with NewPipe and some podcasts.

  • avhception 9 hours ago

    I never used any "social media" besides the instant messengers. I try to minimize WhatsApp in favor of better options. It's a constant, uphill battle. I feel that dating is impossible w/o WhatsApp, if you exchange phone numbers with someone at a bar, it's completely useless if you can't contact them on WhatsApp afterwards. Almost nobody (at least here in central Europe) has any other messenger, and every other avenue of contact would be either considered very pushy (like calling) or from the 90s (like SMS).

    Taking part in group events also becomes a headache if you don't join the related WhatsApp group.

    I find it appalling that basic features of human social functions are subject to the whims and profiteering of a quasi-monopolist company. There should be heavy regulations, at the very least.

  • veunes 8 hours ago

    Social media (and apps like WhatsApp) have basically become the new default infrastructure for everyday communication, and opting out can unintentionally make you feel like you're opting out of life, especially when it comes to your kids' social circles.

  • musha68k 9 hours ago

    I see the opposite trend, as the (imo much needed) shock from Jonathan Haidt's 'The Anxious Generation' is only starting to really resonate in the minds of educators and parents.

    No smartphones allowed at school, strict usage limits for older kids at home, etc.

    • fossgeller 9 hours ago

      If only somehow we managed to make social media uncool for the kids, that’s the most sure way they’d stay away from it.

      I guess proper education on the real aspects of the social media phenomenon would be the real deal. For example, explaining how/why the companies use their algorithms to keep you in there; influencers only want to sell you a product; why posts/stories don’t reflect reality at all, etc.

      But understanding all that would require quite some amount of emotional maturity from both the kids and parents themselves. Sadly, that doesn’t seem to be the reality at all, there are adults that still can’t see through the cracks..

flkiwi an hour ago

I'm distinctly happier since I ditched Facebook and Twitter. It's not a radical change, because the world kinda sucks in general. And I'm a little sad that a few of my older family members are effectively invisible since they only communicate on Facebook, but, honestly, I didn't talk to my mother's first cousins pre-Facebook anyway so, net, I haven't actually lost very much.

I was never on Instagram or TikTok, but neither seems to be "social" media as much as a communal fire hose anyway.

I was on Bluesky for a minute, but it was 99.9% people trying to one-up each other with witty or ironic one-liners for clout, with most of the rest being ex-Twitter people trying to keep Twitter combat alive in an arena (blessedly) free of the people who have made Twitter unbearable. I got tired of witnessing a neverending improv open mic while being randomly assaulted by people I agreed with.

So now I'm just living my life, aware of the challenges of the world, but not bathing in them.

  • daveslash 14 minutes ago

    Just speaking for myself. Facebook was fun when it was the underdog to MySpace. But I closed me account just a few years later and haven't looked back. Was never engaged on twitter, but have an account just so I can verify "yes, they actually posted that"

    Aside from Reddit, my only social media is Instagram. On my Instagram, I only follow people I personally know or national-park/state-park/non-profit conservation accounts. I only like posts of people I personally know and nothing else, and I never comment on anything. I only post pretty pictures of nature with no people visible in a recognizable way. My feed is almost exclusively nature and animals (lots of seals and sea lions) with a lot of scuba diving mixed in. I also get a lot of xennial humor posts too, which I send to my wife and a buddy.

    It's a very limited level of engagement, and I'm very happy with it. I don't need anything more.

nomilk 11 hours ago

The surprise here is how little of an effect it has. Deactivating facebook makes you only 1/16th of one standard deviation happier. And instagram even less. And this was measured during elections, when the effect is likely to be greatest.

Kinda crazy that the magnitude is so small! (my next [admittedly rather cynical] thought is "who funded this?")

  • prophesi 4 hours ago

    > "who funded this?"

    Page 7 of the PDF shows the following:

    "This project is part of the U.S. 2020 Facebook and Instagram Election Study (Gonz´alez-Bail´on et al. 2023; Guess et al. 2023a,b; Nyhan et al. 2023; Allcott et al. 2024), a partnership between Meta researchers and unpaid independent academics. Under the terms of the collaboration, the independent academic authors had final authority over the pre-analysis plan, data analysis, and manuscript text, and Meta could not block any results from being published."

  • safety1st 11 hours ago

    I think this is an important and often overlooked phenomenon actually. Studies of Internet engagement are filled with these skewed distributions that follow something like a Pareto principle, or I've heard it termed the 90-9-1 distribution in engagement where 90% of users just lurk a bit, 9% contribute casually, and then 1% are contributing like half of the content on the platform.

    It would follow logically that whatever kind of brain rot social media causes, would affect 1% of the population very dramatically, another 9% somewhat more noticeably, and then there would be this vast ocean of people who are only marginally aware/affected. From the perspective of online activity they appear to not even exist.

    This always seems counterintuitive to the 9% or the 1% (and just by commenting we're already in one of those demogs). But there's lots of data out there supporting these skewed distributions in online activity.

    • bigbacaloa 10 hours ago

      These percentages are similar to those that one sees for alcohol consumption or problematic gambling.

      The business model of the casinos and the drug dealers and the alcohol venders is the same - you need a huge pool of unproblematic recreational users to find the problematic users who generate the bulk of your profits.

      The same model works for video games and social media.

      • potato3732842 6 hours ago

        I really hate this projecting of the software gaming industry's behavior back into the "original" vices.

        The casino, liquor store and drug dealer all make the same margin regardless of who they're selling to. If anything the problem users are more likely to cause problems for them so they'd rather make the money on casual users and scale.

        Having your whole operation be basically a wash except for all the money from a few people with problems is fairly unique to digital gaming and the software industry.

        • zeroonetwothree an hour ago

          Of course it's not even really specific to vices, the top 10% of travelers take around 50% of flights, and you see similar effects in pretty much every area of consumption.

        • zeroonetwothree an hour ago

          The top 10% of drinkers consume the majority of alcohol. Their average consumption is over 10 drinks per day, which I think clearly suggestions a problem. I think it's hard to imagine that losing >50% of revenue wouldn't matter to sellers.

          Gambling is also very skewed. Studies place it something like 5% of in person gamblers accounting for 50% of profits or 1% for online gambling. I would guess for sports betting it's similar.

      • safety1st 8 hours ago

        If we want to go really wild with associations, I think the original discussion about the 90-9-1 in The Atlantic was looking at contributors to Wikipedia...!

  • highwaylights 11 hours ago

    I’d be interested in the results of a study that cuts out all social media, but the problem I can already see with that is self-selection bias (the people that would volunteer for it are probably already eager to get away from social media so the results would likely be skewed).

    Personally I’ve been mentally in a better place since getting rid of my social media accounts during COVID, but it does cause problems because Facebook has become a utility as well (schools and real-life social groups use it for co-ordinating activities).

    • photonthug 9 hours ago

      The perceived utility of social media seems pretty variable, not just across people, but with the same person in different circumstances. With covid, social media might scare people out who were regular users previously, and yet for other occasional or reluctant users it's suddenly seen as the only option for human contact and they use it constantly. After lock-downs are over, people flip to the polar opposite of their previous preference. With recessions, social media might be the only affordable entertainment but during better times, many would rather do something else. In general I bet it's insanely hard to run good experiments for behavioural economics in volatile times, even if you're really trying to be careful about methodology.

  • righthand 3 hours ago

    It’s marginal but the study addresses this, it says essentially it’s impossible to tell if the participants are telling the truth about deactivation, as well as if they are supplementing their Facebook time with other platforms.

    For example, if you deactivate Facebook but still doom scroll the NY Times et al homepages. Your happiness wouldn’t necessarily change because almost ALL media has adopted the addictive techniques of social media.

  • rightbyte 2 hours ago

    Well the study was a couple of weeks, right? I guess it takes time to rebound.

  • baxtr 11 hours ago

    Maybe social media usage is a symptom of unhappiness and not the cause?

  • photonthug 10 hours ago

    > The surprise here is how little of an effect it has [..] measured during elections, when the effect is likely to be greatest.

    If you were depressed because of divisive politics on social media, then you leave social media during elections where divisive politics is everywhere in the real world anyway.. self-reported depression seems like it would not change much. So the results might make sense as long as they are targeting people that are old enough to be depressed by politics in the first place, and assuming politics rather than body-image issues etc is the main driver.

    Some follow up questions.. does social media make divisive political issues in the real world worse? Seems like it! How old is old enough to be depressed by politics? Probably everyone now, which phenomenon is also likely caused by social media. Honestly regardless of elections, you can't actually leave social media by leaving social media anymore, it's kinda in the very fabric of things.

    > my next [admittedly rather cynical] thought is "who funded this?")

    Same, I mean this seems to be going against most of the other research on this. For what it's worth, here's a paper with some of the same authors on digital addiction ( https://www.nber.org/papers/w28936 ). Abstract states that

    > Looking at these facts through the lens of our model suggests that self-control problems cause 31 percent of social media use.

    So.. not necessarily painting social media as wonderful. Social media companies would be interested in research about social media addiction for obvious reasons, but probably do not in general want that research public. Unless of course it hurts competitors more than it hurts them, and this paper is in the middle of drama about a tiktok ban. Maybe the authors just say what people in power want to hear at the time?

  • nabla9 9 hours ago

    > The fact that less than one percent of the people who were invited to the study completed the experiment underscores that one should be cautious in generalizing results outside our sample. Most of this sample selection is driven by the fact that only a few percent of people click on research study invitations or social media ad

    The self selection bias in these ad based invitation studies is just out of whack.

    I suspect that those who participate were already considering quitting.

  • thinkingemote 11 hours ago

    Removing one dopamine addicting and cortisol antagonising source might just be replaced by more of all the other sources that are being consumed. Perhaps they just watched TV news more, for example?

    But perhaps the study shows that the effect works in the right direction even if small and even when replaced by any other behaviours that cause unhappiness, depression and anxiety.

    • zeroonetwothree an hour ago

      It's like if you ask people to quit drinking beer but then they just drink wine instead. It might be a tiny bit healthier but it doesn't get at the underlying problem. And it wouldn't be fair to fault beer by itself for their negative experiences.

  • blablabla123 10 hours ago

    > Kinda crazy that the magnitude is so small! (my next [admittedly rather cynical] thought is "who funded this?")

    If a significant part of someone's Social life is run through Facebook, it's surprising that there's even a net positive in the end.

  • grumple 5 hours ago

    I think the below poster got it right. Cutting out Facebook certainly improved my life; cutting out instagram later was an additive improvement. Now I’m left with HN (which generally avoids the bad parts of social media) and Reddit (which has plenty of brain rot).

    It also took a lot more than 6 weeks to get acclimated to it. You get psychological withdrawal. It took months for it to feel normal. My income went up a lot in the years after as well (in part due to more time to focus on finding a new job), so that also contributed to my happiness.

    • zeroonetwothree an hour ago

      I find Reddit (and HN to a lesser extent) even worse than Facebook. There is a lot more content, for one thing, and so it's easier to waste even more time :(. I wish I could quit...

countWSS 12 hours ago

Anecdotal: Stopping commenting on reddit reduced emotional stress significantly. Reddit is one of those "social" anti-social circles where you can't afford to be on the "wrong side of argument" and every discussion can quickly spiral out.

  • CSMastermind 3 hours ago

    Leaving Reddit has significantly improved my quality of life. Would recommend it to anyone.

    • epolanski 38 minutes ago

      I can confirm that deleting Instagram/Facebook has improved my QoL.

      But I have a hard time ditching Reddit, I canceled accounts multiple times, yet at some point I need to discuss something for which there's only a subreddit online and I'm back at square one.

  • TheCapeGreek 9 hours ago

    I've done the same with HN, somewhat. I log out by default, just to add a barrier between reading something and responding to it. Has to be something I really feel I must reply to or worth adding more information to, to make me log in.

  • anal_reactor 12 hours ago

    I think the trap is that many social platforms were genuinely fun, but then became a disaster

  • 999900000999 11 hours ago

    Depends on what you do on Reddit.

    Politics, relationships, those are not things to talk about. But being able to respond to major FOSS contributors, that I'll do.

    • NitpickLawyer 11 hours ago

      > Depends on what you do on Reddit.

      I agree to some extent, but even highly specialised / niche topics on dedicated subs are getting slammed by the "hivemind". I guess it's more apparent for non-us users, as we're not the target audience, but the political brigading is showing even on subs like space and ML related. Reddit is now very similar to ~2015-16 reddit when the-donald and other subs really peaked, just the other way around. 10/25 posts on all are bad orange man and bad space man related. The technology sub is a mess of weaponised autism. And then you get the same political bs coming from weird subs, like the cute pics sub, or the knitting sub suddenly having political submissions w/ 3k-6k upvotes, all saying the same thing.

      It doesn't help that it is still the easiest "social network" to create accounts on, and bot on. With the advances in LLMs I sometimes truly can't say if an account is real or a bot. And I work in this space...

      • perching_aix 9 hours ago

        I don't think the hivemind thing can be solved so long as people can see each others' comments. But then it's difficult to have a social media site without that.

        • aaronbaugher 3 hours ago

          The biggest problem on reddit is having both up- and down-votes. That allows the majority to effectively eliminate dissenting opinions on any topic it cares about by down-voting them to oblivion, and then pat itself on the back for the fact that everyone apparently agrees with it. Since it's possible to do that, some see it as an obligation and go at it with gusto, making it hard to have a conversation that strays outside the current-year party line.

          Systems which only have up-votes/likes have their own issues, but at least not that one.

          • zeroonetwothree an hour ago

            I strongly prefer chronological sorting for discussions (and thus no voting). At least it gives all views a fair shot at being represented, and it's also easier to join later on.

          • perching_aix 2 hours ago

            HN also has both, but the score is only visible to the person who commented. I think it's an improvement in this regard, but then I rarely have hivemind issues. What do you think about this?

  • AStonesThrow 10 hours ago

    I used to edit Wikipedia and I was heavily involved in many, many disputes. And in fact, I would seek out disputes, even ones outside my topic area; it's not difficult to do on Wikipedia because there are entire notice boards where people go to have public disputes. We called them "dramaboards", especially the admins' disciplinary ones.

    And I would have these disputes, of course, over utterly trivial things, like how to spell something or where to place the apostrophe, or some manual-of-style nitpick in an infobox. And the disputes would drag on for weeks and we could utterly stall the editing process by disputing on talk pages. And yet we could edit-war over it, usually in slow-motion. And often the dispute would be couched in quite polite language but I would hate the guys' guts.

    And the tipping point came when I began to have dreams about Wikipedia, and I would wake up angry. I would wake up fighting. I would wake up and immediately tear into the web browser and catch-up on the discussion, or not, just to post my next riposte, because I'd composed it in my sleep, in my dreamless dreams.

    And I woke up angry more often than waking up in any other mood. And I was telling my psychiatrist this, and she said I should probably stop looking at blue light before bedtime. And I was incredulous that she would think if I turned my arguments red-hued that they would anger me less, or cause me to wake up happy and agreeable or something?

    And I know I wasn't taking enough medication to make anyone happy, but these guys on Wikipedia really knew how to piss me off, and if you've ever heard of "brinkers" it's a certain type of troll who will play by the rules, and basically trigger anyone with a hot temper, and that triggered person would forget their ethics and commit a fatal error, and get banned, and the brinker would go on to live another day and cause others to fall into similar traps. And many of us do that, if we have the volatile temperament. I lasted about 17 years on Wikipedia without a single block and with some low-grade warnings, but generally a clean discipline record, but finally it got to me.

    And a lot of time on Wikipedia I had spent fighting trolls and vandals and very disruptive editors. And I made sure a lot of them were banned. I filed a lot of reports. I was a petty bureaucrat there, filing reports and compiling evidence and arguing cases. There was no shortage of "wikilawyering". From the very beginning I was finding disputes and diving into them. Especially when they didn't concern me, didn't concern any topic I cared about. Just to have the disputes.

    And I kept waking up angry. And finally I got control of that. Nowadays I wake up frightened. I wake up traumatized. I wake up scared of something I dreamed about. It's spiritual torment, and it's attributable to nothing I did the night before. Perhaps the F.U.D. of Hacker News gets to me. But not on that level. At least I don't go on crusades or jihads against Wikipedia editors anymore.

    • pjc50 8 hours ago

      Re: "brinkers", this is where it's very useful to have a certain amount of mod discretion so that people who probe the fences like velociraptors in Jurassic Park eventually get banned for that. The downside is that it looks even more cliquey than it is.

    • perching_aix 9 hours ago

      > and if you've ever heard of "brinkers" it's a certain type of troll who will play by the rules, and basically trigger anyone with a hot temper

      Didn't know there was a term for this, good to know it wasn't just me seeing things. Witnessed this happen countless times while assisting with moderation on Discord. The only worse thing than the rules defending these people's behavior is when fellow moderators decide to cover for them too.

  • noncoml 12 hours ago

    Same with stopping replyhing to HN. I just downvote and upvote. Emotional stress significantly reduced.

    • Phlebsy 11 hours ago

      The number of replies I cut & paste to my notes archive far exceeds the amount of posts I actually make. I still find it valuable to work through my own thoughts to better prepare myself to have the same conversations in more impactful circumstances, but there are some things I just don't care enough about persuading the other person - or believe the other person is actually going to consider the words as carefully as I put them together.

      • 91bananas an hour ago

        This is so true and cathartic, and it has me wondering if sites are collecting the angry data I type in to inputs but don't submit. I'd LOVEEE to know what the stats are on posts that almost got posted.

    • the_cat_kittles 12 hours ago

      but then.... how did you say this!?!?!! and how will you answer this question!?!???!???!

    • thinkingemote 11 hours ago

      Procrastination Mode on HN (see links in footer) helps significantly. I wish I enabled it earlier, I just kept putting it off.

    • baq 11 hours ago

      There’s a few things that help:

      - do not engage with the technically correct but missing the point people

      - don’t check your threads if you posted something that the groupthink disagrees with

      - don’t try to win arguments if you know you’re right

      • whatnow37373 10 hours ago

        I can’t help but notice how all those points are centered around you being the bearer of truth and others being the source of dismay.

        While these may be easy ways to avoid exposing yourself to sources of discomfort it might also not be a bad idea to learn how to deal with confrontation and dissonance in a productive manner.

        Besides being contrarian, I am nothing if not that, I honestly think our society at large will benefit from learning how to deal constructively with opposing perspectives and mindsets - assuming we ever get to that point.

        • gusgus01 10 hours ago

          While I ostensibly agree about learning how to deal constructively with opposing perspectives, I also don't think online discourse (main stream avenues) will ever be the place to learn or partake in those sorts of conversations. Even in smaller subreddits, your comments will be viewed by thousands of people, some of whom are explicitly there to troll or to argue in bad faith or even people literally having mental breakdowns. You also end up in situations where every reply is to a new person, so you're not really having a discourse with anyone just an amorphous entity. Look at things like "Godwin's law" or "Poe's law", for some long running beliefs/commentary on internet discourse.

      • earnestinger 9 hours ago

        > don’t try to win arguments if you know you’re right

        Caveats:

        - I can be wrong (sometimes need some pointing out)

        - it is ok to post for the benefit of lurkers (inform others of fake news and such)

      • aaronbaugher 3 hours ago

        Along with don't check your threads, don't check your votes. I'm always struck by people saying "I don't know why I was downvoted for such-and-such." Where do they find the time to go back and check the votes on comments they made? I say the things I say and move on.

    • LeafItAlone 12 hours ago

      >Same with stopping replyhing to HN. I just downvote and upvote.

      I can’t really put my finger on why, but I don’t think I believe you.

    • colechristensen 11 hours ago

      There's a correlation between being really obnoxious and continuing threads on HN or anywhere else.

      Occasionally there are good real conversations where people are generally interested and curious but the most common are either marginally interested or very interested in worthless conflict.

    • whatnow37373 12 hours ago

      Your comment is proof to the contrary. You are thus lying and everything you say or do is now severely tainted. I will now produce a seven-pronged argument for why exactly this type of behavior is the hidden root cause of climate change and why you should feel bad. (/s)

      Sorry, couldn’t help myself.

      I know the feeling, but I have to admit that people being obtuse helped me to take them and myself less serious. That said, there are better ways to foster that kind of experience.

      • noncoml 11 hours ago

        I 100% knew a reply like this was coming :). So I kind of thank you for saying this...

ryandrake 12 hours ago

50 years from now, we are going to be looking back at Social Media and Smartphone addiction like we currently look at smoking. “How insane were we to have allowed it and allowed it to be promoted?” our grandchildren will rightly ask!

  • epolanski 37 minutes ago

    I want to believe you, yet I believe that socials will be even more ingrained in everyday life.

  • drilbo 12 hours ago

    tbf, I think pre-AI social media will barely receive a paragraph in a 2075 history book.

    • quaintdev 12 hours ago

      No it will. Because it's the beginning of all that happened after it.

      • highwaylights 11 hours ago

        Maybe the record of history itself will change. When it’s all LLM’s feeding into each other then how long until every whackadoo conspiracy theory becomes a historical fact?

  • busymom0 11 hours ago

    Hope you are right but I think it's different. Smoking has very visible side effects fairly soon though- types of cancer, photos of rotten lungs and throat everywhere on cigarette packs etc.

    Social media only seems to have psychological side effects which aren't as openly visible to our eyes.

    • pmcginn 9 hours ago

      Your attitude is exactly what the parent comment is describing. You have the benefit of decades of scientific research and government mandates that didn't exist for previous generations. Modern cigarettes date to the late 1800's but the link between smoking and cancer wasn't established until the 1950's. It took over a decade after that for the first warning labels to appear on packs, and the photo type you're describing didn't exist until the 2000's.

      It seems obvious to you because it has been made obvious to you. It wasn't the same for people in the first half of the 1900's. The parent comment is making the same point: it's not obvious to most people today, but in fifty years from now, people will look at the research, the decline in the birth rate, the increase of anxiety, and effects we can't imagine today and go "social media has very visible side effects fairly soon, how did they not know?"

  • gnuly 11 hours ago

    [dead]

  • milesrout 10 hours ago

    No. It is like alcohol: perfectly fine in reasonable doses, but harmful to people that get addicted.

    • polar8 10 hours ago

      “Perfectly fine” is a bit of a stretch. No amount of alcohol is good for health. WHO now say even small amounts increase risk of cancer and liver disease.

      • potato3732842 6 hours ago

        Having to share a world with people who take way to seriously the long tail of things that will kill you so little you need massive sample sizes and meta studies to quantify the effect is a hell of a lot worse for my health than ~2 light beers per week and a steak a month.

      • CuriouslyC 10 hours ago

        I'd argue that small amounts of alcohol facilitate relaxation and socialization, which probably saves a lot more lives from preventing homicide and suicide than it costs in cancer and liver disease.

        • polar8 10 hours ago

          After socialization comes drunk driving which alone kills a quarter million people annually.

          • jpc0 an hour ago

            Here the legal limit is approximately 2 440ml cans or a draft of beer.

            If you are drinking more than that across an evening I would argue it's a bit more than socialising. Maybe where you are from people are heavy drinkers and are not responsible enough to not slow down a fee hours before you know you will be driving but I feel like the quarter a million annually is quite overrepresented by heavy drinkers.

          • CuriouslyC 6 hours ago

            That's why I specified a small amount, there's a strong inverted U curve for alcohol for sure.

          • scrollaway 9 hours ago

            It's deeply fascinating to many europeans living in cities that one would need to drive to go to a bar.

            My closest bar is 100 meters away. If I'm willing to walk 20 minutes, the radius can probably hit around 100 different ones.

            • polar8 9 hours ago

              I’m European and live in a city. There are still plenty of drunk driving fatalities here.

      • milesrout 8 hours ago

        This is nonsense. Drinking in moderation is beneficial or at worst harmless. Every two years the "science" changes. Anyone that pays too much attention to what it says is a fool.

        • polar8 8 hours ago

          Can you provide more details on the health benefits of ethanol?

          • SpaceL10n 4 hours ago

            It does an okay job as a hand sanitizer.

Kozmik1 11 hours ago

Weird. There is little that depresses me more than watching my wife sit at the table for hours a day slowly scrolling Facebook while ignoring me and the kids. We have talked about it and she's tried to reduce it to no avail.

  • drewvolpe an hour ago

    It's an addiction and really hard to stop. Facebook spends billions designing it to be as addictive as possible.

    In this study, they paid people $25 to not use it for a week. I wonder if your wife would agree to that. It seems like for most people who are addicted, you need to go "sober" and not use it all.

  • pizzafeelsright 3 hours ago

    Take a photo of her and send it while on a walk with your kids.

  • steveBK123 11 hours ago

    There's something about the social media influencer industrial complex that short circuits women's brains worse, as far as I can tell. Most of my friends quit social media years to a decade ago but our wives are all on it. Men seem to get sucked into Youtube wormholes instead.

    I think the only way out is cold turkey. The number of conversations my wife starts with telling me about some distant acquaintances recent vacation (as seen thru IG) is distressing.

    My "social" internet use is more hobby based - forum/reddit hobby focussed content.

    • rightbyte 8 hours ago

      It is anecdotal but eg. me and my brother and some of my male friends "burned out" on silly meme feeds on sites like Memebase and what not before there was any very addictive feeds. Maybe fewer women was full of it by the time Instagram came?

    • aaronbaugher 3 hours ago

      When my girlfriend told me on our first date that she doesn't use social media, I nearly proposed on the spot.

      And even she does some doom-scrolling though news sites. She claims to know it's mostly nonsense, and then says she has to do it to know what's going on. I try not to point out the contradiction too much, because she does limit it pretty well.

  • CuriouslyC 10 hours ago

    You're enabling it by being kind. Stop being so nice.

    • rambambram 17 minutes ago

      Indeed. Take the kids out to do something active or just kick a ball or look at the squirrels.

    • PaulRobinson 9 hours ago

      Semantic point: nice and kind are not the same thing.

      The nice thing to do when somebody is behaving poorly, is to ignore it until it becomes untenable (firing them, leaving them, and so on). The kind thing is to address it and let them change their ways.

      Wanting to be nice is baked into our social structures - nobody wants to be seen as the un-nice person - but being kind is where relationships and interactions get strong. You just need to do it with empathy.

  • milesrout 10 hours ago

    If she tried to reduce it she wouldn't do it. Nobody is holding a gun to her head. She does it because she wants to do it. Until she takes responsibility for her actions she will not change.

    • darkwater 10 hours ago

      Hey, you just solved drug dependency issues all over the world. Just stop doing it!

      • bowsamic 10 hours ago

        Well yes, the essential working part of all interventions and therapies is to help the client understand how they can take responsibility and what control they have, and to believe in it. They aren’t pure victims, no one is.

    • f1refly 10 hours ago

      "Why don't people just stop taking heroin"

    • bowsamic 10 hours ago

      Yeah this is how all therapy works. It’s about learning what change you can make and taking responsibility and making that change. Not sure why you’re being downvoted but likely because there’s an idea floating around now that all such issues are purely externally imposed by a defect in society, and that it has nothing to do with the actions of the individual who is portrayed as helpless. I think that is a deeply depressing and disturbing trend. I’ve literally seen communities of people telling others they should kill themselves because it’s impossible to be happy under capitalism…

      • jpc0 an hour ago

        Because wanting to change is the first step.

        If there is no external stimuli to push a desire to change it is unlikely a person will even want to change in the first place.

        Hence the other comments, well done you just solved all drug dependency, just stop doing drugs.

        Therapy isn't just about how to take responsibility and making changes. It's about learning how to build a support network and the mental resolve to actually go through with the change in the long term.

        Blaming the person in addiction doesn't help much without actually taking steps to improve. But it's all too common to believe you have brought an issue to an addicts attention but it didn't quite sink in to them.

        Sometimes a phrase like "this is a problem and if you don't seek help I am going to have to take action by doing x" can be a decent wake up call. But if it comes over as aggressive or happens during a fight of some sort you will still not get the response you were looking for.

        Inter personal relationships are hard, sometimes it is beneficial for the person's effected be someone else addiction to seek therapy at the same time or even before the addict seeks therapy.

        In this case it's even more true, a long term relationship with children is the one place you really do want all the support you can get to ensure the person that needs help gets it and the family as a whole doesn't suffer more than needed.

Thoreandan an hour ago

It'd be a privilege to be able to disconnect from the feeds, but trying to rebuild in-person social interactions when you're old and have no family or local friends really sucks. Facebook's become:

* Who died this week

* Spammers liking your posts and asking for friend adds

* Gofundme's for ppl who will now spend the rest of their lives in medical debt

* Interesting articles maybe twice a week or so.

Nobody I know in town is on Mastodon or BSky.

The silence is deafening.

perching_aix 12 hours ago

> People who deactivated Facebook for the six weeks before the election reported a 0.060 standard deviation improvement in an index of happiness, depression, and anxiety, relative to controls who deactivated for just the first of those six weeks. People who deactivated Instagram for those six weeks reported a 0.041 standard deviation improvement relative to controls.

Can anyone translate? Random web search find suggests multiplying by 37 to get a percentage, which sounds very questionable, but even then these improvements seem negligible.

This doesn't really line up with my lived experience. Getting myself out of shitty platforms and community spaces improved my mental state significantly (although the damage that's been done remains).

  • SamvitJ 12 hours ago

    From the paper PDF (https://www.nber.org/system/files/working_papers/w33697/w336...):

    > We estimate that users in the Facebook deactivation group reported a 0.060 standard deviation improvement in an index of happiness, anxiety, and depression, relative to control users. The effect is statistically distinguishable from zero at the p < 0.01 level, both when considered individually and after adjusting for multiple hypothesis testing along with the full set of political outcomes considered in Allcott et al. (2024). Non-preregistered subgroup analyses suggest larger effects of Facebook on people over 35, undecided voters, and people without a college degree.

    > We estimate that users in the Instagram deactivation group reported a 0.041 standard deviation improvement in the emotional state index relative to control. The effect is statistically distinguishable from zero at the p = 0.016 level when considered individually, and at the p = 0.14 level after adjusting for multiple hypothesis testing along with the outcomes in Allcott et al. (2024). The latter estimate does not meet our pre-registered p = 0.05 significance threshold. Substitution analyses imply this improvement is achieved without shifts to offline activities. Non-preregistered subgroup analyses suggest larger effects of Instagram on women aged 1824.

    • perching_aix 12 hours ago

      Perhaps it wasn't clear what I meant. When I said significantly, I meant it in the colloquial sense, not in the statistical significance sense.

      I was looking for a more digestable figure describing the extent of improvements, not whether the study found them confidently distinguishable (which I just assumed they did based on the wording, good to know they didn't for Instagram).

      • CGMthrowaway 10 minutes ago

        Multiply by .37 to get PERCENTILE ranking change, not percent. If you were average happiness, and you improve that by 1 stdev, you are now happier than 87% of your peers (when you were at 50%ile before). 0.6 stdev improvement would be vs 72% of your peers.

        So to put it colloquially, if you have 4 friends, and you were in the middle of them (3rd happiest aka happier than 2 of them), by quitting Facebook you are now happier than all but 1 one them (aka happier than 3 of them).

        AKA for every 4 friends you have you can jump ahead of 1 of them in the happiness race by quitting facebook.

      • hammock 11 minutes ago

        Multiply by .37 to get PERCENTILE change, not percent.

        If you were average happiness, and you improve that by 1 stdev, you are now happier than 87% of your peers (when you were at 50%ile before). 0.6 stdev improvement would be vs 72% of your peers.

        So to put it colloquially, if you have 7 friends, and you were in the middle of them (4th happiest), by quitting Facebook you are now happier than all but 1 one them.

      • kalkaran 11 hours ago

        The best thing you can do is compare it to another study, since turning 0.06 standard deviations into a percentage of happiness isn’t going to be that telling.

        In general, 0.2 is considered a small effect. So 0.06 is quite small — likely not a practically noticeable change in well-being. But impressive to me when I compare it to effect sizes of therapy interventions which can lie around 0.3 for 12 weeks.

        Quote:

        > “50 randomized controlled trials that were published in 51 articles between 1998 and August 2018. We found standardized mean differences of Hedges’ g = 0.34 for subjective well-being, Hedges’ g = 0.39 for psychological well-being, indicating small to moderate effects, and Hedges’ g = 0.29 for depression, and Hedges’ g = 0.35 for anxiety and stress, indicating small effects.”

        (Source: The efficacy of multi-component positive psychology interventions, 2019 — https://www.researchgate.net/publication/331028589_The_Effic...)

        • perching_aix 10 hours ago

          This is a very useful insight, thank you. Wouldn't have occurred to me to check something like that.

      • kacesensitive 12 hours ago

        A 0.060 standard deviation improvement is super small. If the average person rates their happiness/anxiety/depression score at, say, 50 out of 100, and the standard deviation (how spread out people’s scores are) is around 10 points, then 0.060 SD = 0.6 points. So quitting Facebook gave an average person a ~1% bump in mood score. Instagram was even smaller: ~0.4 points, or 0.8%.

        It's real, but barely noticeable for most people—unless you're in a more affected subgroup (e.g. undecided voters or younger women). Your experience feeling way better likely means you were an outlier (in a good way).

        • mmooss 12 hours ago

          On what scale? What do 'points' on the scale mean? Without knowing those things, we can't say what 6 or 60 points mean.

          • blackbear_ 11 hours ago

            On the contrary, reporting changes relative to the standard deviation of a control group frees you from scales and their meanings, because it relates the observed change to the normal spread of scores before the intervention. In this way, you don't need to know the scale and its meaning to know if a change is big or small, and from a statistical perspective, that's (almost) all you need to find if a change is significant or due to random chance. Of course, looking back at the original scale and its meaning can help interpreting the meaning of the results in other ways

        • perching_aix 12 hours ago

          This is what I was interested in, thank you!

    • nine_k 11 hours ago

      So, ELI5 level.

      People who use Facebook also may feel depression, from very strong to none at all. In the middle of this interval there's the "expected value" point, sort of an average level of feeling depressed. This point is at an equal distance from the "most depressed users" group, and from the "not depressed at all" group. Let's call this distance of depression strength a "standard deviation".

      Now, the users who stopped using Facebook became slightly less depressed, by 6% of that "standard deviation" range. If you buy a small coke at a McDonald's, then take one sip, you make it about 6% smaller. It's not unnoticeable (you've made that refreshing sip), but about 15 more such sips still remain!

      In other words, there is an effect which can definitely be noticed ("statistically significant"), but it's not a big deal either.

  • The-loan-wolf 9 hours ago

    >Getting myself out of shitty platforms and community spaces improved my mental state significantly

    True. I've experienced it too

  • steventhedev 12 hours ago

    It means that there is a statistically significant improvement, but that improvement is tiny, and will not make you happier than your peers all by itself (assuming a standard peer group of 200 people - you'd likely swap places with 1 or 2 people).

    Of course, this study only considered normative people, not marginalized or those who were experiencing active harm from exposure to social media - your personal results may vary and it's important to remember that science is imperfect and social sciences are doubly so.

    If going off Facebook improves your life - you do you.

    • steveBK123 11 hours ago

      As far as I can tell, the algorithm can really harm people during times of mental illness/stress/anxiety. Part of it is that it is like a feedback loop.

      When we lost our pet and my wife was very upset for a while, the algo kept showing her more and more content associated with pet loss. It got to the point that some random content pushed to her social media was upsetting her daily.

      I can imagine someone experiencing depression, suicidal thoughts, etc can easily be pushed over the edge by the algorithmic feedback loop.

      • perching_aix 10 hours ago

        In a way this perfectly captures my experiences too, despite my struggles revolving around a different topic, and sometimes it wouldn't even be algorithmically inflicted, but self-inflicted.

        I'd keep coming across, and sometimes seeking out, threads with political content. But beyond that, I'd keep stumbling upon or even seeking out people who are being (in my view) inciteful or misleading. This would then piss me off, and I'd start to spiral. Naturally, these are not the kind of people who'd be posting in good faith, adding even more fuel to the fire when I engaged with them and their replies would eventually come about, which of course I'd "helpfully" get a notification for.

  • mmooss 12 hours ago

    If I understand you, just read the paper for its analysis and interpretation of those numbers.

    Alternatively, you'll want to grasp the meaning of "standard deviation" (you're right that you can't multiply all standard deviations by a number and get a percentage - and a percentage of what?), and then find the "index of happiness, depression, and anxiety" they use and grasp its meaning.

    • perching_aix 11 hours ago

      I'm not sure you understood me. I want to specifically avoid doing all that, to save time and effort.

  • colechristensen 12 hours ago

    Even if it's statistically significant, it's a laughably tiny effect.

    Like have one nice meal or a one walk in the woods 2 months ago and rate your mood today kind of effect size.

    0.06 std deviation is not anything to write home about and really doubtfully real, given the general quality of psychological science.

    Perhaps, how much better of a day would you have if you found a dollar on the ground.

submeta 11 hours ago

Deleted my Facebook and Instagram accounts years ago and my inner peace increased immediately, my meditations became deeper, better within days. I never would have guessed how much negative energy these platforms created within me. People will post mostly how perfect their life is on these platforms. Distorting reality, inducing jealousy, guilt, and other forms of negative emotions. And finally a sense of depression.

Arisaka1 10 hours ago

I know this post is for Facebook, but I've noticed my mood improving when I decided to leave LinkedIn.

Even though I am rationally aware that people work in better environments and get paid while I'm job searching for the past 6 months, it feels like seeing any sort of announcement regarding other people's successes hits a subconscious chord my brain hates. It felt like I'm being actively intimidated, making my already depressed and sad state of job searching worse. The "highlights reel effect" on LinkedIn is deliberate and I'd argue inevitable, because everyone is trying their best to show how good they are as candidates and workers.

Now that I closed it, and I'm sticking to the usual communities (Discord, etc.) may be running into better engineers than me but I see it either as a neutral event or a positive one, because they share their code and insights which I can learn from.

rimeice 11 hours ago

Bad time to do it during what turned out to be very emotionally charged election where traditional news turns in to social media style instantaneous reporting and is inescapable. I’d also suggest 6 weeks is not long enough to fully recover. In fact in that time frame you may still be experiencing FOMO type symptoms. Would have been interesting to see how the participants faired after a year/two years.

  • rimeice 11 hours ago

    Also fb and instagram are just two of many social media platforms, so this study doesn’t sound like a full cold turkey test.

  • milesrout 10 hours ago

    How is traditional news "inescapable"? You can just not go to the websites and not watch it on TV. It is very easy not to consume breathless mainstream media rubbish.

notepad0x90 5 hours ago

I have been experimenting with using smartphones only for phone calls, SMS messaging and services like Uber or airbnb. No content consumption whatsoever.

It's been a bliss. I don't over consume, I have more time to get things done now, and it's sort of obvious but everything feels better with bigger screens and keyboard and mouse.

Look at HN as an example, if I see a post on here that is related to some programming thing, I have my terminal right here where I can play with the concept. Even things like youtube are much nicer on a big screen.

My only pet-peeve is with web front-end designers insisting on wasting screen real-estate at the left and right margins. I wish there was a button on every such site where you can "maximize" the content div so that it takes up 100% width.

jmount 2 hours ago

I'd worry a bit about the summary of what is being reported.

> Facebook and Instagram deactivation improved emotional state index by 0.060 standard deviations (p < 0.001)

The link didn't click through to the appendix. This seems off, as small effects (the small number of standard deviations) tend to be associated with undesirable high p-values, not low ones. Though also, the 0.060 itself seems lower than the visual graphs indicate.

scyzoryk_xyz 5 hours ago

I have a love/hate thing with Instagram. I’ve been an avid user and it has been incredibly popular in my IRL social-circles over the last 5-10 years. Much has been said about the mechanics underpinning it but I’ve embarked on this experiment since the beginning of this year:

I started deleting Instagram every Sunday evening and installing every Friday.

I had this hypothesis that it’s the weekends that people have the best stuff to share and when it makes sense for me to still exist to everyone. And then nobody notices me disappear over the week. It’s a lot more enjoyable to be engaging with others’ content when you’re posting your own.

But the surprising result, after a few months, is that I’ve started missing weekends. The memory of all those people has faded and so has the urge to share.

Which brings me to a point: on one hand I do feel better day to day, but I’ve also felt a bit of a mourning period not being reminded about acquaintances’ lives. Kind of like a smoker who’s now missing out on social smoke breaks.

  • jjulius 2 hours ago

    >... but I’ve also felt a bit of a mourning period not being reminded about acquaintances’ lives.

    We don't need to be reminded of acquaintances lives - what people I barely know do in their free time has zero bearing on my life. They're acquaintances, not friends, so their actual importance/impact to my life is next to nil.

    I never smoked but often hung out with smokers outside on their lunch breaks. If an acquaintance is truly important to us, we can be reminded of our acquaintances lives by making an effort to turn them into real friendships that interact with each other in meatspace.

young_unixer 10 hours ago

Recently, I've been thinking about creating an Instagram account. I've never used it before, and I dislike it in general, but because of recent circumstances in my life (a breakup that almost gave me depression, and some other things), I need to go out more and meet new people IRL, and Instagram is the de facto way to meet people in my country, at least for those of us under 30, to the point that you're seen as weird if you don't have one.

But I know that once I create an account, I'll get hooked to the feed, to uploading pictures, etc. because I know myself.

I don't know if the positive social aspect (meeting people, or creating a lasting connection with people that I meet once IRL) is going to offset that addiction and the general anxiety that comes with having an account.

  • Drew_ an hour ago

    I don't know what country you're in, but I'm almost certain people your age are not meeting each other on Instagram. It is not really a platform to meet anyone, especially not in the last 5 years. Joining communities (clubs, churches, etc) are the way to meet new people.

  • PaulRobinson 9 hours ago

    There are people out there - probably many people - in your country under the age of 30 who feels the same way about Instagram as you do. These are the people you want to meet, not the people on Instagram.

    If you hate Instagram and the anxiety it gives you, the people you meet on there will never be really on your level, or you on theirs. You will waste your time and effort on shallower relationships that can't get deep because you want to engage with life differently and not be on social media.

    Dig deep into the hobbies that give you joy, and go to as many meetups and social occasions around them as you can. Leverage your friend and family network - the people who know you, and get you - and build on it.

    • systemz 8 hours ago

      Those are good tips but what to do when you are new in location and your family/friends doesn't have contacts with people that like your hobby? Joining new social circles isn't that easy for less social ones.

ChrisMarshallNY 10 hours ago

I still have a Facebook account, but never log in. Haven’t done so, in months.

The only reason I had it, in the first place, was so I could participate in a technical forum for an infrastructure platform that I authored.

That platform has long since left the nest, and is in very capable hands. Like a spent first-stage booster, I am no longer relevant.

Before completely walking away from Facebook, I had turned off all notifications, and never doomscrolled. Made walking away, much easier.

I miss it like it like I miss a painful boil on my arse. It was just old white people, screaming at each other.

sullivantrevor 2 hours ago

If you are sick of current social media and long for what we had in the past, check out what I am building.

www.elswhr.app

  • jjulius 15 minutes ago

    After ditching social media, I've come to greatly value close connections with my friends and family. Meeting up and hanging out, or calling them regularly if they live far away, have proved far more fruitful than any value I thought I got out of using even tools such as AIM or MySpace (as referenced on your site). What does this provide that could improve upon these high-quality connections?

    Additionally, assuming growth comes your way, how do you plan to support your platform/company from a financial perspective? Targeted ads, or...? What do you intend to do with user data?

KronisLV 8 hours ago

I deactivated my Facebook account because I wasn't really using it for much and haven't felt any sort of a downside at all.

I found that for social media, platforms like Mastodon feel more comfy and less commercialized, whereas for chatting with other people either 1:1 or group chats across various apps feel nicer without being directly tied to a social media platform. At the same time, platforms that are more focused on a particular set of topics/activities like Reddit/Discord/HN/... instead of people just trying to advertise their lives or build a brand in a sense (the likes of LinkedIn as well) or whatever are more meaningful to me.

To some degree, it probably has something to do with the size of those communities: Mastodon is niche enough not to get spammed with as many bots or adverts or people trying to push a certain narrative, it going under that radar is one of the best things about it, instead it's more organic content.

tushar-r 8 hours ago

Left Facebook in 2015. Other than missing the death announcement of an old friend, I haven't really been bothered. HN & curated Reddit subs (basically Goretzky's security sub list) are more than I need to keep up with things.

I do have an Instagram account, and use that to follow the Slackwyrm comic (and ignore people asking me to give them my "desirable" id.)

I did try Blind, but quickly gave up on that mess of an app. 1 day of using it and it just was rage bait after rage bait. Maybe next time I'm job hunting - a friend stated that it was very useful for her negotiations.

Most of my WA group chats are archived & no notifications - no pressure to read them immediately. Left every group chat except close friends and family anyway.

TriangleEdge 7 hours ago

I remember having a conversation with my friend some 15 years ago when FB only allow .edu accounts. I argued that the incentives for the company cannot be to connect people because that in itself isn't profitable. I signed up maybe 10 years ago for 6 months or so and never tried again. I think this has isolated me in some ways, but I'm quite comfortable with the friends I currently have.

Hypothesis: people who regularly use social media score higher then the average population in narcissic personality trait.

anshumankmr 10 hours ago

Removing Instagram from my daily routine has been the best change I did, apart from adopting a cat. Just saw some stuff on my feed I had no desire to see apart from brainrot, and the algorithm kept shovelling some controversial figures too, which I had no interest in, so that also did not help its cause.

  • blitzar 10 hours ago

    I wish my cat was around in the phone camera and instagram days, he would have cleaned up online.

    • anshumankmr 9 hours ago

      Never too late you know... assuming you still have your catto.

      • blitzar 9 hours ago

        Sadly passed as a dignified old cat many, many years ago now.

        The digital camera was barely a thing back then let alone a camera in your pocket 24 hours a day! Nevertheless, lots of happy memories captured in the only way that really matters - in person without a screen.

        • anshumankmr 7 hours ago

          I understand your loss, I have also lost some cats, some due to moving and giving away, and other strays I used to take care of, breaks my heart every time I think of the strays.

          Have you been able to adopt another pet?

  • AStonesThrow 10 hours ago

    Have you considered creating an IG account for the cat? Could be really famous. The next "Tardar Sauce".

jdeaton 2 hours ago

0.061 standard deviations? Thats like almost nothing?

theaussiestew 7 hours ago

Hmm shameless plug but I recognised this specific phenomena a long time ago and I made a Chrome extension to selectively hide negative content on feeds and the general web. Because I still get value from feeds, just not certain types of content.

https://filtrum-seven.vercel.app/

MaxGripe 7 hours ago

As someone who hasn't used these things for a long time, I can say that my well-being is excellent. However, it might be easier for me due to my age (43) and the lack of need to please peers or friends.

I also use a browser plugin that blocks LinkedIn feed. This is because I can't stand seeing the nonsense that seemingly serious people post there.

firesteelrain 8 hours ago

Surprised FB is even in this category anymore. Anecdotally, not many people post there anymore. I stay mostly for the groups not what people who I am connected to as a friend are doing. Status updates and check in’s seem like a thing of the past. It’s an easy way to share pictures with family. Group feature is very good. Our HOA has a group on there.

JasmineSCZ 10 hours ago

My idea is that as long as there is a social idea, in the same small circle, there are also "Internet celebrities" who are considered by everyone to post some of their photos. It is essentially social. In WeChat's circle of friends, people already need to make money by doing e-commerce in this private domain, not to mention that his friends may be the people around him, but his work forces him to...

methuselah_in 11 hours ago

Well, let me tell you its far better. I had been using in collage upto 2013 i suppose. It use to make me sick in multiple ways. Now i use mastodon, almost same goes with it as well. But i just check things in mastodon which you can check without signing up as well. The Urge to check news multiple times a day is there. But i am getting hang of it. I didn't knew that how these companies suck your brain. With adblock and using just few times the phone makes me feel better.

physicsguy 10 hours ago

Facebook can be hard to get rid of if you actually have hobbies and things because so much gets organised via it. I tried to get rid but my Running club exclusively posts stuff on Facebook.

For Instagram with you needing to log in to view pages, you find that you can’t find opening times for restaurants etc because many places use it to advertise that they’re open/closed at short notice.

  • jjulius 2 hours ago

    This is probably a "YMMV" kinda thing, because I thought that I would experience the same struggle, but in reality I've found out that I encounter those moments but... I don't really care. It's like being removed from all of the bullshit that comes with social media is worth the tradeoff of occasionally missing a detail like that.

    I went and found forums for the hobbies I'm into, rather than social media groups. Thankfully, most of the underground music I'm into also maintain their own websites, while some of the more hush-hush groups maintain members-only email lists. If they don't do either? Well, nearly all of them sell tickets online via mainstream ticket vendors regardless of how underground they try to be, so I'll see the info eventually (and, hell - I know the event's coming up and I've put it on my calendar, I don't need to see an IG story about it every single day for two months reminding me). For backpacking, forums are fantastic compared to the oft-repeated and overrun social media groups.

    For restaurants? Meh. So what if I show up and a place is closed on short notice? Worse things can happen than wasting a little bit of time. Do they only share their menu on social media but my friends swear it's amazing? Fine, I'll experience it O'Reilly-style ("We'll do it live! Fuck it!").

    I don't need to know everything all the time, that's part of the adventure! And if I really do need to know something about a place that only posts on social media, I've found that I can usually find that info elsewhere if I dig hard enough.

  • PaulRobinson 9 hours ago

    If you really value your running club, why not help them set something else up?

    You could offer to help the people who do all that posting to get it onto an email list or some other platform away from Facebook. A small indie website somewhere, even a blog.

    I know this sounds like work, and you just want to enjoy your running club, but if it gets sticky, the people who are currently posting everything on FB will eventually realise there's value elsewhere and they'll keep it ticking over.

    • jjulius 2 hours ago

      >I know this sounds like work...

      Yup! At the risk of being flippant, all healthy relationships require work.

jokoon 9 hours ago

I only watch standup bits, and Instagram keeps trying to show me other things, I skip them as often as I can.

Also cats.

I just scroll for like 10min before going to bed.

Been using it for about 6 months now.

veunes 9 hours ago

What I'd love to see next is whether the improvements last after reactivation, or if it's just a temporary detox effect

nachox999 4 hours ago

deactivating Facebook was a great move for me; i wish i could make the same with IG, but the FOMO is too big

0xbadcafebee 10 hours ago

The people who remain on social media deserve it. It's social media darwinism.

wolvesechoes 6 hours ago

Look, if your "connections" require you to engage in the social media slop, they are not worth it. If your family forces you to be on FB, your family is dysfunctional. If you have lost your friends after deleting your account, you had no friends in a first place.

Yes, we can live without social media. I know it is possible from my own experience. And when everyone has a phone and e-mail address, you can stay connected without FB or other account.

It will require more effort, but valuable things rarely come without it.

rich_sasha 12 hours ago

First, I was an avid Facebook user. I cared about what photos I put up, my status updates, what groups I was in, the lot.

Then life got busy and somewhat difficult, and I had no more time for this. Still, I'd occasionally go on Facebook and get really down. I'd see all my "friends" living it up, having fun etc while I was stuck in my rut. Very depressing.

But then, a few things happened. One, I understood it's really all fake. Two, all my real human friends stopped using Facebook, basically. And anyway, Facebook now just shows me AI slop that is nothing to do with anything - weird videos, people definitely shutting down a 5000 year old family business, you-wont-believe-what-she-did videos etc. Not that I use it much, just some friends for whatever reason are still on Messenger.

  • Moldoteck 11 hours ago

    I mean, you can install only messenger without installing fb. Messenger even has own website

grumple 6 hours ago

Give them a year, they’ll feel even better.

anovikov 11 hours ago

Quit all social media 8 years ago, never missed it one bit. It was all good and i truly enjoyed it before ~2014 but then it started deteriorating so rapidly due to political polarisation and domination of "influencers" that kept peddling worthless trash, by about 2016 i no longer understood wtf i was doing there.

Since then, only tried reddit, but it has a different problem - it's an echo chamber where no real discussion is possible on any topic as anyone who disagrees with even minute details in dominating dogma of every subreddit, gets downvoted to invisibility. Plus too many subreddits are merely karma mills that people use to boost their karma to allow themselves at least some actual voice in other subreddits - and those useless-by-design subreddits dominate the whole thing because you need to do a lot of those "filler" posts to allow oneself one real one, thus SNR on the platform is ridiculously low - but it's not some evil bots who's creating noise, but actual live people, and not even dumb ones, just because they HAVE to. And going through this - for what? To get a chance to participate in one more "someone on the internet is wrong" debate?

Meaningful talk is possible in groups where people are united by at least something and where is at least some real barrier of entry. These are not the social media. They can't afford filtering who gets in because that way they'll lose viewership and leave a lot of money on the table. I wonder why that comes as a surprise to anyone.

tjpnz 7 hours ago

Imagine waking up every morning to go and work on something which objectively harms people and makes the world a more dangerous place to live.

ilrwbwrkhv 12 hours ago

[flagged]

  • steve_adams_86 12 hours ago

    They’re regular human beings. If we believe we’re stronger than them, I think we should stand up for them rather than laugh at them.

    One could just as easily write something like “lol anyone who leaves disparaging comments on the internet is so weak. Imagine not being able to resist ridiculing unfortunate people”. But the world is more nuanced than that. It requires a more constructive attitude. And it requires people looking out for one another. We can care about the people who can’t resist a random website. It was designed to be hard to resist by intelligent, competent people. It’s meant to exploit their weaknesses.

sneak 12 hours ago

If people didn’t like the way these apps make them feel, they would stop using them.

Many people prefer having anxiety about drama to being bored.

  • safety1st 12 hours ago

    That is not the only possible explanation. A more likely explanation imho is that social media falls into the long list of things you do for a short term reward even though you know you shouldn't, like smoking a cigarette or getting drunk.

    You know it is not good for you but your executive function and ability to plan long term are compromised (whether chronically or acutely), so you do it anyway, and regret it later.

    • sneak 10 hours ago

      Some people regret it. Some people prefer a marshmallow now to two tomorrow.

  • steveBK123 11 hours ago

    There really is something to this. Living in NYC you meet a lot of people from different walks of life and levels of wealth.

    Over and over the most stressed out anxious people I meet are the underemployed/nonworking spouse in very wealthy couples. Especially the childless ones.

revskill 12 hours ago

With ai, i hope the feed is more useful to me.

  • throwaway48476 12 hours ago

    The ML model exists to benefit Facebook, not you. It maximizes for your engagement with the platform, not your happiness or usefulness.

    • fossgeller 6 hours ago

      Could it be possible to counter it with another ML model that browses your feed?

      For example, scraping your feed and presenting to you only the content that corresponds to some pre-defined labels (with a tiny bit of randomness to spice things up).

      Although how could the automatic labeling work for videos from the user-end? Hashtags would be the simplest indicators, however also easily misleading.

    • vippy 12 hours ago

      ^^^^^^^^^^^^^ this right here ^^^^^^^^^^^^^

  • nehal3m 12 hours ago

    Remember when the feed was just a reverse chronological list of stuff you told Facebook you wanted to see? That was the peak. Once they started engagement farming using recommendation algorithms the site lost all of its appeal.

    • perching_aix 12 hours ago

      Append ?sk=h_chr at the end of its URL to get that. Can also be found by dumpster diving in the UI somewhere I'm sure. Be aware that they're very intent on redirecting you to the regular feed though.

      • nehal3m 12 hours ago

        Thanks for the genuinely useful tip. I didn’t know that was a thing, but I can’t test it since I deleted my account almost a decade ago. I’m tired of adversarially wrestling usefulness out of a trillion dollar company.

        • snoman 11 hours ago

          > I’m tired of adversarially wrestling usefulness out of a trillion dollar company.

          Very well put.

        • photonthug 11 hours ago

          > I’m tired of adversarially wrestling usefulness out of a trillion dollar company.

          Hopefully people will learn to get tired of this sort of thing a LOT quicker, and this will be one good thing about out our new improved and now extremely shortened attention spans. Impatience could actually have an upside if it prevents decades of escalating arms racing with enshittification vs new-current-work-around. It’s like with stages of grief, right? Denial / bargaining. Whatever is broken in a trillion dollar corporation is broken on purpose, and it's getting worse, not better.. waiting around and hoping for improvement is a fools errand.

          Up until now, boiling the frog/consumer slowly has been one tactic. Or corporations can leverage their size and simply make things so bad for so long that a new generation arrives on the scene and has no idea how bad the stuff on offer actually is. Enough completely ubiquitous impatience in consumers really does undermine both of those strategies.. if there's actually meaningful competition that's still left around to choose from

    • tayo42 11 hours ago

      I think the downfall was earlier then that. When businesses got on their. The first few times it was maybe clever, the Deli shop is my friend or what ever but I think that was the turning point for it's just friends connecting and the start of becoming ads and engagement.

  • neuroelectron 12 hours ago

    On Facebook, I started seeing a lot of tiktok-type content and apparently you can turn that off in the settings. It works pretty well.

  • ballooney 12 hours ago

    How could you _possibly_ believe a company like meta would use a new technology to act in your interests rather than theirs?

    • d1sxeyes 11 hours ago

      It is not _completely_ naive to believe that in order for a service like Facebook to continue being successful, they must do _something_ that makes their users want to use it.

      And therefore, it is not completely illogical to think that Meta’s interests and users’ interests must align.

      (Not my opinion, just responding to your question)

      • ballooney 5 hours ago

        No!

        “they must do _something_ that makes their users want to use it.”

        Is fentanyl acting in the interests of its addicts?

    • noduerme 12 hours ago

      The same way people think a politician would?

      • bee_rider 12 hours ago

        The politicians in my state do a fairly good job, so that is easy to believe.

        • noduerme 8 hours ago

          I assume you mean they do a good job of not acting in their own interests...? Let me know what state I should move to.

          • bee_rider 3 hours ago

            > I assume you mean they do a good job of not acting in their own interests...?

            They do a good jobs of working in the interest of their constituents. Whether that also includes self interest, I don’t know. They are politicians, their job is to work for their constituents, if we’ve managed to align their self interest with doing their jobs well, that seems fine.

            > Let me know what state I should move to.

            State and local governments seem to be rated fairly well, just go to one that matches your ideology.

            https://www.pewresearch.org/short-reads/2024/04/11/americans...

            Pew reports on a negative trend, but states have a huge head start on the federal government.

    • t0lo 12 hours ago

      it's obvious meritocracy in institutions is dead. people with half baked ideas float to the top for no reason now

      • noduerme 8 hours ago

        This also happens in corporate culture, because of nepotism and grift. It happens much faster after a corporation captures the government / institutions that would normally check it. I believe in meritocracy, but once you have institutional capture, meritocracy is just a con to convince smart people to work for a fraction of what they could earn on the type of unregulated market that allowed their overlords to become wildly rich. For example: I'm probably the best designer/coder of casino games ever to walk this planet. I can't make a living doing what I love and I'm great at, because it's either $150k a year from a shady company in Cyprus [edit: which is shit money from people I'd never work for], or it's wholesale illegal to do it on my own. Elon Musk never wrote a line of code, but a good chunk of his PayPal money came from facilitating gambling transactions, essentially illegal at the time and certainly more so now.

        Merit will get you a 401(k) and a job where you have a nice coffee station and some bean bags to sit on, and a ping pong table. Lord knows, the ping pong table proves you've got merit. But does your boss really have more merit than you? It seems to me that the higher up the corporate ladder you go, the less actual merit people exhibit, and the less they notice it among their underlings (as opposed to loyalty or ass-kissing), but the more they claim to believe in it.

        I'm not arguing against merit. I'm a capitalist. I'm just pointing out that the people who so often tout merit are the same people who get most of their tax credits from backroom deals with politicians, and don't seem to earn their keep by the sweat of their own brow. Merit would imply the ability to do both equally well.

  • hexator 12 hours ago

    Sounds like a great way to totally kill Facebook

    • revskill 12 hours ago

      I mean more inteligent recommendation.

  • adastra22 12 hours ago

    You can hope, but certainly you don’t expect it?

    • revskill 12 hours ago

      Yes. No expectation.